Eating a balanced diet is the most important factor for a healthy life. To what extent do you agree?

#diet #factor #life

In the modern world, many

people

are struggling with their eating habits. Some

people

believe that eating a balanced

diet

the

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essential for a healthy life. I completely agree with the above statement.

This

essay will discuss in forthcoming paragraphs with reason and example.

To begin

with, It is true that nowadays many

people

want their body in shape. So, for

this

reason, they eat fruits, vegetables and vitamins.

People

should avoid unhealthy

food

and genetically modified

food

This

food

harms the body.

For instance

, sportspersons eat

food

with nutrients. They mostly like to eat salad. They avoid fatty

food

In addition

, eating unhealthy

food

which contains oil, and imbalanced nutrients lead to obesity.

Moreover

, It is not enough to eat a balanced

diet

a person should

also

meditate or

exercise

regularly to remain fit. As many physicians and dietitian believe that doing exercises on regular basis is important with a balanced

diet

. Due to a sedentary lifestyle

exercise

or yoga is an essential part of the daily routine.

For instance

, these days a lot of jobs

such

as clerks, officers have 8 hours sitting in front of the computer. Which leads to

the

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obesity and heart disease. So if they spend half an hour of their daily routine the

exercise

it will help them to get rid of obesity. To conclude, In my opinion, a Balanced

diet

is crucial for an individual to remain fit. Doctors

also

give suggestions for doing

exercise

regularly. A balanced

diet

is necessary for the sportsmen and the citizens too.

Submitted by Rajwinder Kaur on Fri Jun 04 2021

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7Linking words
meeting the goal of 7 or more
4Word repetition
meeting the goal of 3 or fewer
2Grammar mistakes
 

4 paragraphs

257 words

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Overall Band Score

Coherence and Cohesion: 6.0

Logical structure

Introduction & conclusion present

Supported main points

Accurate linking words

Variety in linking words

Lexical resource: 7.0

Varied vocabulary

Accurate spelling & word formation

Grammatical Range: 7.0

Mix of complex & simple sentences

Clear and correct grammar

Task Achievement: 9.0

Complete response

Clear & comprehensive ideas

Relevant & specific examples

Appropriate word count

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