People in the modern world have a greater number of health problems compared to people in the past due to the fact that they have an unhealthy eating habit. Do you agree with the statement?

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In the modern world, there are many
health
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problems
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that are arising due to the unhealthy appetite of
people
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due to their unhealthy eating habits. I totally agree with the given statement because nowadays eating habits have been changing
day
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by
day
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and have led to serious
health
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problems
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such
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as obesity, diabetes, heart and kidney
problems
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. In
this
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particular ,essay we will talk about the reasons and measures to be taken. Let's highlight the main reasons due to which the
health
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problems
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have increased a lot. The
first
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reason due to which the
health
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problem is overweight,
people
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are not taking care of themselves they are eating much food and they gain much weight.
Instead
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of doing ,
exercise
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they keep on making excuses that they are tired and they want to sleep. They don't know about the
health
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issue which will later affect them, Due to overweight public think that they are healthy than others. It is a wrong myth which they have in their mind. The society must think that due to that myth society have reduced due to heart attack, liver failure, kidney failure and many more illness. The
second
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reason is more important exercises. The
people
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in the modern world are not doing much
exercise
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due to which there are many severe maladies due to which their demise happens.
Lastly
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, The amount of sleep
which
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that
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the
population
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must take is
also
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less which causes many prolonged maladies. The modern generation doesn't take a good amount of sleep due to which there
is
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are
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defects like insomnia, heart complication and lung issue.
On the other hand
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, there are several solutions come up for these issues.
First
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, to deal with their meals, a
population
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can wake up early in the morning and prepare for themselves healthy food that provides them with enough calories for the whole
day
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. the
population
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should avoid eating fast food since they are very dangerous for their
health
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, they should choose healthy ingredients like vegetables or fruits.
Also
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, the
population
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can take up some
exercise
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that they can do anywhere so that it can be easy for them to have a healthy body.
Also
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,
people
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must take dense sleep and must be stress relieved so that they can work on the
next
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day
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with an open mind, they can do
exercise
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and don't get laziness. In conclusion,
people
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must understand its necessary to be active and not become lazy so that they don’t have many complications and which could lead to death. ,
Also
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they must have knowledge about what is good for their
health
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and what is not good for their
health
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. They must have awareness about the lifestyle they are staying in and if it goes wrong it may lead to very bad consequences. At ,
last
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to end the discussion,
people
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must be cautious about the diet they are having to reduce the
health
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complications happening to them.
Submitted by Shaunak Desai on

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Word Count

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