despite a variety of sports facilities and gyms, people are less fit nowadays more than ever before. what do you think are the main causes of this problem? what solutions can you suggest?
People
nowadays are becoming less fit even though the presence of sports
facilities and gymnasiums are seen everywhere. There are different factors causing it and it will be discussed in this
essay.
The first
reason people
are less fit today is due to a sedentary lifestyle. Most people
prefer to just stay home during their leisure hours
and spend it watching television shows instead
of visiting sports
facilities. This
kind of lifestyle weakens the body and lowers the metabolism that results in obesity. Secondly
, people
prioritize their career more than their own health. We live in a competitive world and an extended amount of time
is usually spent at work. Consequently
, people
lack enough time
and energy to spend on improving their physical health. For example
, regular employees aiming for promotion takes over time
as a sign of hard work. Therefore
, the remaining hours
left on their day are spent for sleeping only and dropping by the gym is at the least of their priority.
On the other hand
, there are some ways to encourage people
to be physically fit. Firstly
, since most people
are glued to their television screen, the government should educate the public about the importance of exercise through advertisement. This
is an effective way to promote awareness to everyone. Thus
, this
might encourage them to be involved in any sports
that can help them attain a stronger body. Secondly
, companies should minimize the working hours
of their employees and taking overtime must be banned. In this
way, workers will be forced to take rest early and perhaps, they can finally
dedicate enough time
for any sports
or physical activities they like.
In my conclusion, a sedentary lifestyle and a busy work life are the main causes why people
nowadays are less fit. However
, this
can be prevented by the government’s active awareness campaign and by the company’s effort to shorten the working hours
.Submitted by sashapato19 on
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