Stress related illnesses are becoming increasingly common. What are the causes of this? What solutions can you suggest?

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Nowadays, people are increasingly becoming prone to illnesses due to

stress

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essay will discuss the major causes of

stress

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-related illnesses including longer working hours and job pressure.

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this

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article will

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suggest the chief solutions to these problems including a well-balanced diet and balancing one's work life. Individuals are working for a longer duration than traditional 9-5 office. In order to complete their task before the deadline, people are extending their working hours. They are continuously working and failed to track time.

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, they have job pressures. Employees are engaged in their jobs due to the competitive environment.

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, a survey from the University of Toronto revealed that an average human is constantly working for more than 12 hours a day in search of a high paying career.

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often results in mental and physical disturbance because they have to work overtime under stressful conditions.

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, maintaining a balanced diet rich strengthens the immune system to fight against

stress

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-related illnesses. People need to realise the importance of healthy food rich in fats, vitamins and carbohydrates not only provide energy but

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helps in eliminating

stress

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hormones.

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, one must try to maintain a better work-life balance.

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humans are working continuously, they usually ignore their health. An individual should complete his task before the deadline and try to spend more and more time with family and friends.

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, a paper from the University of Calgary stated that those who maintain a healthy lifestyle by eating nutritious food and try to balance their work-life efficiently by spending time with their loved ones are found to be more energetic and

stress

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-free.

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, in order to reduce breakdown related to

stress

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one must follow a healthy and balanced lifestyle. In conclusion, in today's fast-paced modern society more and more humans are becoming ill

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of poor

stress

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management.

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essay discussed how tension is often caused by working overtime and job pressures.

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essay

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Answer the 'Problem and Solution' topic

Problem-and-solution essays fall naturally into two parts, the first describing and exploring the problem, the second setting out the solution or solutions.

You essay structure should look something like this:

Introduction
Body paragraph 1 – Problems
Body paragraph 2 – Solutions
Conclusion

Examples to start your body paragraph:

One of the first problems of the...
Another problem that needs to be considered...
A possible solution to this problem would be...
One immediate practical solution is to...

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11
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meeting the goal of 7 or more
1
Word repetition
meeting the goal of 3 or fewer
0
Grammar mistakes
detected issues

0123456789.0505

Overall Band Score

Coherence and Cohesion: 7.0

Logical structure

Introduction & conclusion present

Supported main points

Accurate linking words

Variety in linking words

Lexical resource: 8.0

Varied vocabulary

Accurate spelling & word formation

Grammatical Range: 9.0

Mix of complex & simple sentences

Clear and correct grammar

Task Achievement: 4.0

Complete response

Clear & comprehensive ideas

Relevant & specific examples

Appropriate word count

4 paragraphs

344 words

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Topic Vocabulary:

technological advancements
constant connectivity
job demands
work-related stress
societal pressure
achieve success
erosion
work-life balance
exposure
negative news
social media comparisons
chronic stress
mental health support
stigma
flexible work hours
stress management techniques
mindfulness
access to mental health services
community support systems
emotional support

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Stress related illnesses are becoming increasingly common. What are the causes of this? What solutions can you suggest?

Answer the 'Problem and Solution' topic

Air transport is increasingly used to export fruit and vegetables to countries where they cannot be grown or are out of season. What are the advantages and disadvantages of this?

In some counties young people are encouraged to work or travel for a year between finishing high school and starting university studies. Discuss the advantages and disadvantages for young people who decide to do this.

Fewer and fewer people today write by hand using a pen, pencil or brush. (# typing) What are the reasons for this? Is the decline in writing by hand a positive or negative development?

People find it difficult to speak in front of the public or to give a presentation. How important is to speak well in public. Do you think children at school should be taught public speaking?

ome people think that the study of history is of little use . Others believe that studying history helps us to know the present. Discuss both viewpoints and give your own opinion.