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The best way to improve health is to exercise daily. To what extent do you agree?

#health #exercise
Undoubtedly,
health
 is the main concern of everyone's life,
therefore
 people look for various options to enhance
health
. Some people say that daily
exercise
 is the best practice to develop
health
 conditions. I would say it will hardly yield
a
Change the article
the
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 desired outcome if someone does not concentrate on his food habits as well. Generally speaking, there are a variety of reasons why people believe that
exercise
 will contribute towards
health
 development.Perhaps one of the main contributing factors is that physical movement will increase blood circulation within the body, eventually, all body cells wake up and the brain becomes more functional.
Hence
 one will feel more comfortable compare to the guy who is not doing
exercise
.
For example
, medical researchers say that the heart attack risk will be reduced by 70% if someone walks at least one hour at a medium pace and consistently. Despite the acute positive impact of exercises still needs to take a properly balanced diet to develop healthy status. Without taking good nutritions, no energy to go for physical movements,
therefore
 the concentration and progress will not be noticeable. The majority of doctors say that maintaining a proper nutritional intake will boost the immune system,
therefore
 will have good sleep and less stress. It could ameliorate mental strength which allows activists to take new challenges in daily activity, workplace, and personal life. In conclusion, it must be said that everyday
exercise
 has a profound impact to keep our body healthy
however
 need to maintain a balanced diet as well to get motivated for the daily workout. So the only
exercise
 can not develop the
health
 if neglecting the diet chart.
Submitted by arifuzzaman1971 on

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For we to consider an essay structure a great one, it should be looking like this:

  • Paragraph 1 - Introduction
    • Sentence 1 - Background statement
    • Sentence 2 - Detailed background statement
    • Sentence 3 - Thesis
    • Sentence 4 - Outline sentence
  • Paragraph 2 - First supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 3 - Second supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 4 - Conclusion
    • Sentence 1 - Summary
    • Sentence 2 - Restatement of thesis
    • Sentence 3 - Prediction or recommendation

Our recommended essay structure above comprises of fifteen (15) sentences, which will make your essay approximately 250 to 275 words.

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