An increasing number of children are overweight which could result many problems whey they grow older both in term of their health and health care costs What do you think so many children are overweight? What could be done to solve this problem?

A large number of
children
nowadays have
obesity
, which has detrimental effects on their health when they become adults. Personally, I think the reasons for
this
are the compulsive consumption of junk
food
and the lack of physical activities, which could be addressed by changing to a healthier diet and taking regular exercises. There are several reasons for the proliferation of overweight
children
in society. The
first
among
such
factors
is
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are
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eating a redundant amount of unhealthy
food
. Research indicates that 17% of
children
between the age of 2 and 19 are prey to
obesity
since their
parents
prefer eating non-healthy
food
at fast-
food
restaurants
such
as McDonald’s rather than cooking nutritious meals at home.
Additionally
, being inactive
also
contributes to the
obesity
problem.
Children
nowadays have a sedentary lifestyle that they just spend all of their time
on
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apply
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using electrical devices
such
as mobile phones, tablets or laptops rather than practising sports. As a consequence, they are becoming obese and unhealthy In order for
children
to stay fit,
parents
should be more careful about what their
children
eat and focus on their daily activities.
Parents
ought to limit their
children
’s intake of fast
food
and try to cook healthy
food
at home. Another possible solution is to manage their
children
’s screen time.
Children
need to follow a strict
time table
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timetable
show examples
that they can only spend 1 hour on video games and using the Internet.
Besides
,
parents
should encourage their
children
to engage in sporting activities at least 2 hours per day In conclusion, the solutions for childhood
obesity
, which is caused by excessive fat accumulation and the increase in physical inactivity, are to reduce the amount of
fast
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fast-food
show examples
food
consumed and doing sports.
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Topic Vocabulary:
  • Overweight
  • Obesity
  • Sedentary lifestyle
  • Screen time
  • Physical activity
  • Fast food
  • Caloric intake
  • Nutrition
  • Dietary habits
  • Advertising
  • Health education
  • Socio-economic factors
  • Recreational facilities
  • Genetic predisposition
  • School lunch programs
  • Physical education
  • Government intervention
  • Food subsidies
  • Sugary drinks tax
  • Community initiatives
  • Urban planning
  • Healthcare providers
  • Early detection
  • Dietary advice
  • Weight monitoring
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