Some people say that if old people spend time and get along with others and exercise everyday they will become fit. However, nowadays old people are usually alone and do not talk to others which make them unhapppy and unfit. Causes and solutions?

A school of thought insists that senior citizens become healthy by interacting with
people
and doing physical activities on regular basis; whereas, grey-haired
people
mostly spend their time alone only these days, which makes them miserable and unhealthy. The feeling of burden on their family members and generation
gap
can be held accountable for the same. The reasons
besides
the measures of mitigating them are discussed ahead. Most old-age denizens feel they are putting stress on their loved ones. Due to the hectic schedule of their
children
, they do not want to disturb them and put unnecessary stress on sharing their feelings.
Consequently
, they feel lonely, and eventually, it leads to depression and anxiety.
Furthermore
, there is a thought
gap
between them and their grandchildren.
This
is because they have lived with old traditions and rituals, whereas the offspring of their
children
living in modern society and adapting western culture. Due to
this
generation
gap
, there are usually conflicts regarding any aspect of the world and they feel hesitant to communicate with them.
However
, the same can be tackled if old age persons can be motivated to join some recreational clubs, where they can interact with different kinds of peers and spend time by doing some leisure activities. To exemplify, incidents of depressions of senior citizens in Australia would not have been reduced, if they did not join the yoga club.
In addition
to
this
, not only parents should teach their
children
the values of local culture, which can motivate them to share thoughts with their grandparents but
also
grey-haired
people
need to modify their principles. To recapitulate,
this
essay has covered two aspects: causes of the loneliness of the aged
people
, which include their feeling about the unnecessary burden on their
children
and differences in opinion; and its solutions, which consist of engaging aged denizens in time spare activities and by reducing the generation
gap
between younger ones and old ones.
Submitted by gsingla730 on

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