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Nowadays people are not fit and active as before. These will have negative effect in the future health. What are the reasons and solutions to this issue?

#people #effect #future #health
In today’s rapid pace of life,
people
 have less time to be physically active than before.
This
 will cause
health
 problems like fatness which endanger their life. In
this
 essay, I will discuss the causes and present some suggestions like having a healthy diet or playing sports to overcome these issues.
To begin
 with, one of the significant impacts on
people
’s
health
 situations is urbanization . Nowadays,
people
 tend to do a sedentary lifestyle rather than being more active than before. They often sit or lying down while engaged in activities like watching TV, playing video games, or using personal computers. These kinds of lifestyles can potentially contribute to ill
health
 and many preventable causes of death.
For example
, Scientific researches showed that approximately 47% of the global adult population sits down for 7 hours per day.
Also
, for covering living expenses,
people
 need to work more than before, they don’t have enough time to cook at home.
Thus
, they prefer to eat fast foods like hamburgers or sodas, which are highly harmful to their bodies and increase body fat and LDL cholesterol.
For instance
, research evidenced that consuming junk foods increases blood pressure risks by 30
percent
Change the spelling
per cent
show examples
 and diabetes type 2 by 27
percent
Change the spelling
per cent
show examples
. The solution to overcome the problems mentioned above is to change daily routines. To being healthy,
people
 should eat home-cooked meals rather than junk foods which are highly harmful to their bodies.
Also
, they have to be more active and participate in sports programs like going to the gym at least three times a week or walking for about 20 minutes a day. In conclusion, the
health
 problem is increasing due to societies' wrong style of living. There are a few solutions to tackle these unfavourable conditions. If Physical activities and balanced diets would be in place, I believe that the illness rate will decline by degrees.
Submitted by Majid on

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For we to consider an essay structure a great one, it should be looking like this:

  • Paragraph 1 - Introduction
    • Sentence 1 - Background statement
    • Sentence 2 - Detailed background statement
    • Sentence 3 - Thesis
    • Sentence 4 - Outline sentence
  • Paragraph 2 - First supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 3 - Second supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 4 - Conclusion
    • Sentence 1 - Summary
    • Sentence 2 - Restatement of thesis
    • Sentence 3 - Prediction or recommendation

Our recommended essay structure above comprises of fifteen (15) sentences, which will make your essay approximately 250 to 275 words.

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