The health benefits of physical exercise are well known. Despite this, many people do not exercise regularly. What are the reasons for this? What could be done to encourage them to exercise regularly?

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Physical
exercise
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has been considered the most important way of living a healthy
life
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.
However
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, for most
people
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, doing
exercise
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on a regular basis is not a beneficial activity.
This
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essay will discuss the same and
also
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suggest the solutions of motivating
people
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to include
exercise
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in their schedule. In recent times, it has been observed that
people
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are not inclined towards including physical
exercise
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in their routine.
This
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is mainly due to the busy lifestyle that they have made by giving preference to their work rather than doing some physical activities.
This
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could be mostly seen in working personnel as they believe that working hard and earning money are the only ways to live a happy
life
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and due to
this
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, they do not consider
exercise
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in their schedule. Apart from professionals, students have
also
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fallen into the trap of spending most of their time on the internet and not considering playing outdoor sports or games as an important part of their
life
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. Despite
this
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, there are ways through which
people
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could be encouraged to start going to gyms or doing any other kind of workout, and
this
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can be achieved with the combined efforts of government, employers and society.
Firstly
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, by imparting knowledge about the prolonged benefits of exercises on the health through some awareness campaign, can give a boost to add
exercise
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in one's daily
life
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.
Secondly
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, subsidizing health pursuits can be a better way to motivate employees to consider physical activities in their daily regime. To summarize, even though
people
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don’t feel doing
exercise
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is an important step,
this
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can be changed by motivating them with the benefits of
exercise
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in the long run and
also
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, by supporting them with some perks.
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    • Sentence 1 - Background statement
    • Sentence 2 - Detailed background statement
    • Sentence 3 - Thesis
    • Sentence 4 - Outline sentence
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    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 3 - Second supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 4 - Conclusion
    • Sentence 1 - Summary
    • Sentence 2 - Restatement of thesis
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Topic Vocabulary:
  • hectic
  • commitments
  • discourages
  • accessibility
  • awareness campaigns
  • diverse
  • longevity
  • feasible
  • seamlessly
  • initiatives
  • affordable
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