Stress is now the major problem in many countries around the world. What are some of the factors in the modern society that cause it, and how can we reduce it?

There is no doubt that

people

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around the world consider

stress

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as the major issue.

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essay will discuss few reasons that can lead to

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and suggests certain ways to decrease the level of

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in a society.

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with causes, constantly increasing amount of information, work and household-related pressure, as well as exercise deficiency, might be considered as the major contributors of the alarming level of weight in the world. Social media not only continuously supplies individuals with an infinite stream of random information but

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creates an illusion of instability which raises

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’s anxiety.

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, with an absence of easy-accessible social support, domestic and work-related problems pressure individuals’ minds and create an additional source of

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.

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, the inability to release

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through moderate physical activity leads to a summation of

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-related factors. Continuing with measures that can be done, introducing services that can facilitate

people

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’s life should reduce the amount of

stress

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. Having access to affordable childcare facilities may eliminate parental anxiety. Knowing that a child will be chaperoned allows parents to be more

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-relieved at work.

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, using a human resource to provide extra support for work-related conflicts will make

people

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feel more protected and

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happier. Penultimately, sport as the main weapon to oppose

stress

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is being ignored in nowadays society.

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, according to the British Medical Journal, individuals who spend at least 3 hours per week in a gymnasium tend to be significantly

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-resistant and

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live longer lives. Creating facilities and engaging

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to participate could be another way to reduce

stress

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in the general public. In conclusion, there are different problems that causing substantial tension among

people

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and only wise governmental measures can overcome

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problem.