in some countries the average weight of people is increasing and their levels of health and fitness are decreasing. What do you think are the causes of these problems and what measures could be taken to solve them?
These days, the number of
people
who get overweight is rising up and it is affecting their health
level and fitness. It is generally believed that food
habits and modern lifestyle
are the main reasons for this
problem.
One of the major reasons for obesity is the consumption of unhealthy foods. Many people
prefer to eat fast food
rather than nutritious food
. It is widely accepted that nowadays there are a lot of fast
Add a hyphen
fast-food
food
restaurants that serve meals that contain high sugar and fat. As a result
, persons who regularly consume it would be overweight. In addition
to that, more and more people
now are living an unhealthy lifestyle
. They are too lazy to do any physical activity because the modern lifestyle
offers a lot of convenience
. Change to a plural noun
conveniences
For instance
, people
can hire labor
for cleaning their Change the spelling
labour
house
. Fix the agreement mistake
houses
As a result
, they lose their muscle strength. Furthermore
, this
lifestyle
can lead them to lose their health
permanently and become getting easy to ill.
There are several ways that people
can do to overcome the problem. Firstly
, they should be more careful when choosing their meals. Persons should avoid consuming fast food
since they contain high amounts of cholesterol that can lead to cardiac arrest or cancer. Secondly
, people
should change their lifestyle
to healthier ones. For example
, they could change their way to commute from driving a car to riding a bicycle. It will make their health
level and fitness up and reduce air pollution too.
In conclusion, it is true that nowadays many people
get obese which affect their health
level and fitness. The problem is mostly caused by food
habits and unhealthy
Correct article usage
an unhealthy
lifestyle
. In order to resolve that, people
can start to consume healthy foods and do regular exercise in their life.Submitted by muhamad.herwindo on
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