in some countries the average weight of people is increasing and their levels of health and fitness are decreasing. What do you think are the causes of these problems and what measures could be taken to solve them?

These days, the number of
people
who get overweight is rising up and it is affecting their
health
level and fitness. It is generally believed that
food
habits and modern
lifestyle
are the main reasons for
this
problem. One of the major reasons for obesity is the consumption of unhealthy foods. Many
people
prefer to eat fast
food
rather than nutritious
food
. It is widely accepted that nowadays there are a lot of
fast
Add a hyphen
fast-food
show examples
food
restaurants that serve meals that contain high sugar and fat.
As a result
, persons who regularly consume it would be overweight.
In addition
to that, more and more
people
now are living an unhealthy
lifestyle
. They are too lazy to do any physical activity because the modern
lifestyle
offers a lot of
convenience
Change to a plural noun
conveniences
show examples
.
For instance
,
people
can hire
labor
Change the spelling
labour
show examples
for cleaning their
house
Fix the agreement mistake
houses
show examples
.
As a result
, they lose their muscle strength.
Furthermore
,
this
lifestyle
can lead them to lose their
health
permanently and become getting easy to ill. There are several ways that
people
can do to overcome the problem.
Firstly
, they should be more careful when choosing their meals. Persons should avoid consuming fast
food
since they contain high amounts of cholesterol that can lead to cardiac arrest or cancer.
Secondly
,
people
should change their
lifestyle
to healthier ones.
For example
, they could change their way to commute from driving a car to riding a bicycle. It will make their
health
level and fitness up and reduce air pollution too. In conclusion, it is true that nowadays many
people
get obese which affect their
health
level and fitness. The problem is mostly caused by
food
habits and
unhealthy
Correct article usage
an unhealthy
show examples
lifestyle
. In order to resolve that,
people
can start to consume healthy foods and do regular exercise in their life.
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Essentional vocabulary list for IELTS Writing 7+

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Topic Vocabulary:
  • sedentary
  • obesity
  • overweight
  • physical activity
  • sedentary lifestyle
  • exercise
  • unhealthy diet
  • fast food
  • urbanization
  • modernization
  • stress
  • awareness
  • education
  • government intervention
  • policies
  • promotion
  • sports
  • fitness programs
  • health education
  • taxation
  • public transportation
  • infrastructure
  • parks
  • recreational spaces
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