All over the world, the number of overweight people is growing. What do you feel are the main causes of this? What are the effects?

The obesity rate around the world has increased by a whopping 60% over the decade. Due to the development of ,mankind we are subjected to various changes that directly are the

causes

of overweight. In

this

essay, I will be discussing my notes of the

causes

and their effects.

Firstly

, we live in a fast-paced world where

people

do not have time to cook for themselves. Most

people

rely on fast foods and ready-made meals.

Although

they are very convenient, it is certainly not healthy and

causes

direct health-related issues.

For instance

, normal human calorie consumption in a day should be around 2100 Kcal on average, whereas,

one

burger from a KFC is above 1700 calories. Studies show that in the USA there are five times more grab and go restaurants operating in comparison to their population. That shows the number of citizens opting for junk food. I believe

this

to be

one

of the main

causes

of overweight in today's generation.

Secondly

, Obesity

causes

severe health issues. Most

people

with

this

problem are immobilized.

In addition

to

this

, doctors have

also

reported heart problems as

one

of the common observations in obese individuals.

As a result

, the death rate has certainly increased in youngsters'.

For example

, a healthy person has a lifespan of 60 years, whereas,

on the other hand

, an overweighed man might just have half the time.

Although

, most of them are not considering switching their habits, some are understanding the severity of the situation and seeking help.

This

can be stated as

one

of the effects out of many. To conclude, It is a severe concern to mankind. It is our responsibility to understand and take care of healthy habits. Each and every single human deserves to live a happy and joyful life;

however

, situations like these are very concerning are need action to be taken immediately.

Therefore

, I believe educating

people

about the side effects and possibilities to overcome them may be useful.