All over the world, the number of overweight people is growing. What do you feel are the main causes of this? What are the effects?

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The obesity rate around the world has increased by a whopping 60% over the decade. Due to the development of ,mankind we are subjected to various changes that directly are the
causes
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of overweight. In
this
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essay, I will be discussing my notes of the
causes
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and their effects.
Firstly
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, we live in a fast-paced world where
people
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do not have time to cook for themselves. Most
people
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rely on fast foods and ready-made meals.
Although
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they are very convenient, it is certainly not healthy and
causes
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direct health-related issues.
For instance
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, normal human calorie consumption in a day should be around 2100 Kcal on average, whereas,
one
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burger from a KFC is above 1700 calories. Studies show that in the USA there are five times more grab and go restaurants operating in comparison to their population. That shows the number of citizens opting for junk food. I believe
this
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to be
one
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of the main
causes
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of overweight in today's generation.
Secondly
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, Obesity
causes
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severe health issues. Most
people
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with
this
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problem are immobilized.
In addition
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to
this
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, doctors have
also
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reported heart problems as
one
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of the common observations in obese individuals.
As a result
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, the death rate has certainly increased in youngsters'.
For example
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, a healthy person has a lifespan of 60 years, whereas,
on the other hand
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, an overweighed man might just have half the time.
Although
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, most of them are not considering switching their habits, some are understanding the severity of the situation and seeking help.
This
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can be stated as
one
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of the effects out of many. To conclude, It is a severe concern to mankind. It is our responsibility to understand and take care of healthy habits. Each and every single human deserves to live a happy and joyful life;
however
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, situations like these are very concerning are need action to be taken immediately.
Therefore
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, I believe educating
people
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about the side effects and possibilities to overcome them may be useful.
Submitted by divya6112 on

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