Many working people get little or no exercise either during the working day or in their free time, and have health problems as a result. Why do so many working people not get enough exercise? What can be done about this problem?

#people #exercise #time #health

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Nowadays, most of the offices, whether governmental or private ones, need their staff to work for long hours a day.

As a result

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, these people rarely find the opportunity to do some sports.

Therefore

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, a lot of them struggle with health issues earlier than they are supposed to. There are various reasons behind

this

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phenomenon as well as several solutions to overcome it. The main cause which can be indicated in

this

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essay is that most of the job offices are too far from the employees' home.

Hence

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, they are required to wake up soon, get to work, and spend about one to two hours on the

way

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to their place.

This

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, undoubtedly, exhaust a great deal of a person's

time

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and energy.

In addition

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this

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, they must spend some

time

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with their family and do their household chores

such

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as making their meals, doing the dishes and laundry

besides

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taking a shower and taking care of their hygiene. Another explanation might be the expense of joining a club which sometimes makes it impossible for ordinary personnel to consider

this

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as an option.

However

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, along with all the barriers in the

way

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of embedding exercise in daily routine, there are many viable solutions to follow. The

first

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step is to search for a career that does not need long hours of commuting around the city

although

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it is not always optional.

Secondly

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, one must start to find a gym in their living neighbourhood or at least near the workplace. The

third

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way

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to tackle

this

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issue

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apply

show examples

is walking or cycling as a

way

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of transportation.

This

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would be the

last

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chance to resort to if any other choices were not available.

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but not least, the responsibility is on the shoulders of authorities if they seek to have a healthy society and reduce the expense of health care. The government set some rules for placing a mini gym in any working area. In conclusion, placing some

time

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in a daily routine for keeping our body's strength indeed would not be an easy option.

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it sometimes seems impossible, we must not remain careless as well as chase some adjustment to our

time

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management.

Submitted by mohadeseh.piri on Fri Aug 06 2021

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Examples, if used properly, not only help you get higher marks for ‘Task Response’ but also for ‘Coherence’.

When giving examples it is best to put them after your main idea or topic sentence. They can be used in the middle of supporting sentences or they can be used to start a new sentence. There is no rule for where exactly to give examples in essays, logically they would come after your main idea/topic sentence or just after a supporting sentence.

Linking words for giving examples:

for example
for instance
to illustrate this
to give a clear example
such as
namely
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take, for example

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13
Linking words
meeting the goal of 7 or more
2
Word repetition
meeting the goal of 3 or fewer
1
Grammar mistakes
detected issues

0123456789.0505

Overall Band Score

Coherence and Cohesion: 6.0

Logical structure

Introduction & conclusion present

Supported main points

Accurate linking words

Variety in linking words

Lexical resource: 8.0

Varied vocabulary

Accurate spelling & word formation

Grammatical Range: 8.0

Mix of complex & simple sentences

Clear and correct grammar

Task Achievement: 6.0

Complete response

7.5

Clear & comprehensive ideas

Relevant & specific examples

Appropriate word count

4 paragraphs

364 words

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Topic Vocabulary:

Time constraints
Sedentary lifestyle
Passive leisure activities
Workplace wellness programs
Active commuting
Subsidized
Public awareness
Health benefits
Incentivizing
Accessible public spaces

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Many working people get little or no exercise either during the working day or in their free time, and have health problems as a result. Why do so many working people not get enough exercise? What can be done about this problem?

Support ideas with relevant, specific examples

You should spend about 40 mins. Write about the following topic: Many people think that mobile phones should be banned in public places such as libraries, shops and public transport. Do you agree or disagree?

Nowadays many young people deliberately damage public places. What are the causes and solutions

More and more adults are playing computer games. Why is this happening? Is it a positive or negative trend?

Although more and more people get the news on social media, newspapers will remain the most important source of news for the majority of people. Do you agree or disagree?