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Band 6.5

Doctors of some countries say that people nowadays do not get enough physical exercises. What are the causes? What are the solutions.

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It is believed by physicians of some nations that these days,
people
Use synonyms
 are unable to do physical activities.
This
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 essay shall delve into the reasons for
this
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 phenomenon and
also
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 suggest some measures to address
this
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 problem. There are several reasons why
people
Use synonyms
 do not get sufficient time to do (perform) exercise.
To begin
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 with, hectic
work
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 schedules and long working hours are the major contributing factors, owing to which
people
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 develop a sedentary lifestyle.
As a result
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, they neglect their fitness. Another major reason is the lack of awareness about the benefits of daily workouts among
people
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.
For instance
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, it has been observed in a recent health survey that
people
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 who do a regular activity, jogging barely suffer from stress or arthritis. A
further
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 reason is an advanced technology which has reduced the physical
work
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 as compared to the past.
People
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, these days mostly
work
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 via computers or automated equipment which has limited manual
work
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. To exemplify, in earlier times, our ancestors used to
work
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 in the fields, but
people
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 are now more prone to automated machines. To add to it, if
people
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 get leisure time, they tend to watch TV or to play computer games
instead
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 of doing physical movements. There are certain steps that the government can adopt to indulge
people
Use synonyms
 in physical activities.
Firstly
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, the authorities should launch a campaign in order to motivate the public to do exercise at least twice a week.
Secondly
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, the government should organize fitness activities
such
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 as yoga and Zumba sessions to encourage individuals to participate in some exercises.
For example
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, IT companies provide employees gym facilities 24/7 to promote health benefits.
Finally
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, by changing the mode of transportation,
people
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 can walk or ride bicycles to commute short distances, which is a wise use of the time to keep them fit. To conclude, while there are many reasons why working
people
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 are unable to do adequate workouts, certain measures can be taken to mitigate
this
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 issue.

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Support ideas with relevant, specific examples

Examples make your writing easier to understand by illustrating points more effectively.

Examples, if used properly, not only help you get higher marks for ‘Task Response’ but also for ‘Coherence’.

When giving examples it is best to put them after your main idea or topic sentence. They can be used in the middle of supporting sentences or they can be used to start a new sentence. There is no rule for where exactly to give examples in essays, logically they would come after your main idea/topic sentence or just after a supporting sentence.

Linking words for giving examples:

  • for example
  • for instance
  • to illustrate this
  • to give a clear example
  • such as
  • namely
  • to illustrate
  • take, for example

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