Many people have difficulty maintaining a healthy diet. What are the causes of this problem? How could it be solved?

Some individuals have health problems because of increasing unhealthy
foods
and having a hard time changing their sedentary lifestyles. In
this
essay, I will discuss the main source of these issues and the possible right solutions. Nowadays,
this
society is getting busier because of being inundated with tons of workloads and not having time to make healthy food.
As a result
, many people getting into medical problems
such
as being obese.
In addition
, several individuals are hooked on many gadgets that spending multiple of time on the screen could lead to purchasing snacks and ordering fast food easily.
Moreover
, increasing commercial
foods
are significantly advertised, which people are choosing to eat fast
foods
rather than healthy vegan
foods
that are
also
available in the market. One possible solution would be participating in public health programs that give the community information on a healthy
diet
.
Additionally
, some fast
foods
can
also
add to the menu a more variety of healthy
foods
. In that case, it can be easy to choose a more healthy
diet
. As well as to increase the advertisement of the proper
diet
of healthy commercial
foods
on televisions and even in the school environment. If the government may give attention to the health of individuals, they could decrease the price of the vegetables and fruits in the market.
Therefore
, many people can afford healthy diets in their meals. Apparently, society these days depends on their meal on an unhealthy
diet
because of their busy work and lifestyle.
However
, there are several ways to tackle these issues by choosing healthy
foods
and being available in the market.
Submitted by arianevillalobos on

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