Eating healthy is one of the biggest problems for some people. This is due to the lack of time to prepare a healthy meal and the increasing number of fast food available. This essay will discuss in depth the causes and propose a solution to this problem. Nowadays people are spending more time at work and it has been difficult for them to find time to prepare their own meals. As a result, they end up buying frozen meals that is high in fat and there are fewer nutrients that directly affect their diet. A recent research in the UK shows that people are buying 60% more frozen food compared to 10 years ago. In addition, the increasing number of fast food chains is attracting more people to consume unhealthy food. Because of the facility to stop at drive-throughs, many people decide to buy their meals in their way home. For instance, in Australia all the Mac Donald’s are open 24 hours, this is due to the high demand of people buying food late in the day. On the other hand, people preparing their meals on the weekends could easily solve this problem. The majority of people have at least a day off; this day can be used to prepare meals for the week so people would not have to worry about what they are going to eat the next day. For instance, I have a day off on Sundays and I make my meals for 7 days, this saves me time and makes me have a balanced diet. In conclusion, the two main difficulties to have a balanced diet are lack of time and the facilities of having fast food available all the time. However, this problem can be solved using one day of the week to prepare healthy meals and this will result in a healthy diet.
In some countries, some individuals now find it difficult keeping a healthy diet. This essay will discuss the causes of this menace and provide a viable solution. It will state overconsumption of unhealthy food and busy work schedules are the major causes of the unhealthy feeding habit and provision of health awareness programmes as the answer.
The prevalence of unhealthy meals is a serious issue today owing to the health complications which could arise from these meals. However, many people have found it challenging to regularly eat the appropriate diet essential for health. This essay will consider the main barriers to maintaining a healthy diet before proposing two promising solutions.
Nowadays, the majority of people struggle to start and keep on following a healthy diet. It is often argued that the modern lifestyle makes it hard for individuals to eat or cook home-cooked meals. However, people should find creative ways to retain a healthy lifestyle.
These days many people struggle to eat healthy food consistently. A primary cause of this trend is the availability of cheap and quick dining options for people who don’t make time to prepare healthy food at home . This problem can be solved by allocating a set of time to grocery and cooking healthy food.
It is considered by many that keeping healthy eating habits is difficult. This essay is going to explain why people think this and what could be the possible solutions for this problem.
In today's world where Globalization has taken such a toll on human beings that maintaining a healthy diet has just become a part of history and is rarely followed by the people.
Eating and drinking healthy is a paramount to ensure a good body, while many people are having a hard time to ensure a healthy diet. Having a bad work-life balance, being unaware of healthy foods, and temptation for junk food are some underlying root causes that make it difficult to maintain a healthy diet. Hence, this essay will discuss these underlying reasons, and provide plausible solutions to mitigate it.
It is true that most societies have faced with health problems of inhabitants because of unhealthy eating habits which they follow over the recent decades. There are several reasons to this issue, but still some steps can be taken to tackle to solve this problem.
Food is the essential part of the human life.For the good mental and physical development, it is necessary to take a good healthy diet. It is well said that "You become what you eat".Despite knowing this fact, most of the youngsters and adults are inclined to take unhealthy diet.In this essay, i will illustrate the causes that why many people can not resist themselves in taking unhealthy diet, as well as the possible solutions to this problem.
It is true that most of people are ont in favour of following a healthy food program in their life. While there are several reasons to this notion, it would be possible to mitigate this issue through various solutions.
These days many people struggle to eat healthy food consistently. A primary cause of this trend is the availability of cheap and quick dining options for people who don’t make time to prepare healthy food at home. For these people, the solution involves allocating more time for grocery shopping and cooking.
Many people are faced with the challenge of keeping to a healthy dietary choices. This is a serious problem because of its deleterious medical consequences. This essay will consider the main causes of the issue before proposing solutions.
Of late eating healthy is one of the biggest problemfor some people. This is due to the lack of time to prepare a healthy meal and the increasing number of fast food available. This essay will elucidate possible reasons for the problem and propose a handful of remedial measures.
As a proverb states, Health is wealth I strongly agree by the statement many people faces difficulty maintaining healthy food habits nowadays. Looking at present scenario, we all loves to eat palatable foods . Going to restaurants, cafes and fast food corners with friends and family are daily source of tasting new dishes where we compromises with our health having unwanted meals.
Nowadays, several people are having a hard time maintaining their diets to a healthy level. While the main causes of such problem are lack of discipline from individuals and governments imposing higher prices of good quality foods, there are also practical ways that can be done to solve this issue.
To embark on, in the contemporary era,many people are facing difficulties in maintaining a healthy diet.Due to the deficiency of protiens and minerals in diet , humans are suffering from several diseases which may cause death in some cases.This essay will provide causes of this problem and solutions to it.
Diet plays a significant role in maintaining a good health. There are many people who find it difficult to maintain a healthy diet, which results in a lot of health issues. This essay will explain the problems associated with not following a healthy diet and how it can be solved.
There are some people believe that maintaining good health is an individual responsibility, this is because health is the biggest asset that nobody can make unless one takes necessary measures to keep them healthy. Additionally, citizens do not like to be prescribed their diet by the government, therefore, everyone requires to follow healthy habits.
Healthy diet is an intergral part of one's fitness routine. Physical exercise in tandem with proper diet to stimulate the muscles are quintessential to achieve the desired physique or a body shape. But , is it so easy to be consitent enough in following this vital diet ? Certainly not.