Some people think that exercise is the key to health while others feel that having a balanced diet is more important. Discuss both sides and give your opinion.

✨ Do you want to improve your IELTS writing?
A certain group of
people
Use synonyms
finds physical activity an option for reaching good
health
Use synonyms
while others state that balancing the daily
diet
Use synonyms
is above all else.
Nevertheless
Linking Words
, I personally think that the proper way to achieve perfect
health
Use synonyms
characteristics is combining, because in most cases exercise and a balanced
diet
Use synonyms
complement each other resulting in better performance and efficacy.
To begin
Linking Words
with, many
people
Use synonyms
today prefer action and movements to maintain the current state of their body; it is displayed by the growing popularity of some kinds of sports amongst the young.
Therefore
Linking Words
,
this
Linking Words
positive tendency brings tons of benefits
such
Linking Words
as physical strength and endurance.
Firstly
Linking Words
, exercises provide body energy and avail essential stress to build muscles.
This
Linking Words
way it increases physical strength as well as helps to show remarkable power of endurance in specific situations. One example of it would be soldiers who usually undergo special training programs and
thus
Linking Words
show extraordinary parameters of endurance during demonstration events.
On the other hand
Linking Words
, diets consisting of balanced dozens of microelements are able to improve
health
Use synonyms
very efficiently.
In other words
Linking Words
, following a special
diet
Use synonyms
on a daily basis contributes to positive changes in the organism including blood sugar balance, decrease in toxins and so on.
Moreover
Linking Words
, it is proven that a well-chosen
diet
Use synonyms
boosts productivity and stimulates
people
Use synonyms
to work more intensively.
For example
Linking Words
, Japanese
people
Use synonyms
who correspond to both named aspects have the longest expectancy in the world; as well as they are widely known for their attitudes towards work which partly stems from their well-balanced everyday
diet
Use synonyms
. In summary, in my conception of the world,
people
Use synonyms
do not need to take a certain position in
this
Linking Words
case. It is a far rewarding experience to integrate
diet
Use synonyms
and exercise into the daily routine to achieve good
health
Use synonyms
.
Submitted by Darkhan Shalbayev on

Unauthorized use and/or duplication of this material without express and written permission from this site’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Writing9 with appropriate and specific direction to the original content.

Topic Vocabulary:
  • Cardiovascular health
  • Metabolism
  • Chronic diseases
  • Immune system
  • Mental well-being
  • Nutrients
  • Malnutrition
  • Obesity
  • Type 2 diabetes
  • Circulation
  • Nutrient distribution
  • Preventive health
  • Energy levels
  • Balanced diet
  • Essential nutrients
What to do next:
Look at other essays: