urban areas nowadays are witnessing obesity among children. What are the causes and solution of this problem acoording to you? Ang suggest some solutions.

In today's world, youngsters are suffering from health issues

such

as fatness. The weight gain problems

by

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of

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children

is

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are

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continuously increasing due to poor eating habits.

As

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This

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this

issue can be tackled by some appropriate measures, that will be discussed by me in upcoming paragraphs. As the parents are busy and

kids

are unaware

about

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of

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the issues and

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effects

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affects

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effects

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of improper eating routine, obesity

realted

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related

problems can be anticipated. The unhealthy western junk

food

is more preferable

by

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to

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young ones rather than traditional healthy meals because of having a delicious taste. Due to

hectic

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a hectic

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schedule

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schedules

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, parents prefer to order

food

from restaurants

which

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that

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is

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are

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cooked with the usage of

bunch

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a bunch

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of spices and oils. Most of the ingredients are high in kilocalorie that

are

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is

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used by restaurants to make

food

savory

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savoury

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and unhealthy.

For example

, one small pizza consists

more

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of more

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than 1500 calories, and having more than 1500 calorie meal at one time is

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a straight

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straight forward

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straightforward

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cause of gain weight by children in

early

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the early

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years of life.

Therefore

,

high calorie

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high-calorie

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consumption

slow

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slows

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down the digestion process and convert calories into fat during digestion. There are several actions that can be taken to overcome the problem described above. The simple solution would

be encourage

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be to encourage

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kids

to eat healthy

tradition

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traditional

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meals. Parents should

aware

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be aware

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their progenies about the impacts of junk

food

. They are supposed to spend some time

to cook

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cooking

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healthy

food

and motivate their

offsprings

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offspring

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to have it. As the traditional

food

is

heavy

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a heavy

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meal and make childrens' tummy full for

long

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a long

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time and, that will help to avoid junk

food

and overeating.

Moreover

, I will recommend some changes in

food

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the food

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presentation method that will be helpful to attract young ones to consume it.

For instance

, we can serve rice in the shape of

star

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a star

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and, chop salad in different shapes to allure

kids

.

Consequenlty

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Consequently

, encouragement by presentation and awareness will come up with good results to keep children far away from unhealthy

food

and

adaptation

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adapt

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of

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to

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good eating habits. To conclude,

eventhough

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even though

the number of fatty

kids

raising itself,

this

issue can be solved by encouragement and awareness.