Even though doctors advise old people to get more exercise, many old people do not get enough. What are the reasons for this? What are some possible solutions for this?

There is no doubt that old

people

often neglect medical recommendations from doctors and spend minimal effort doing

exercise

. In my opinion, some reasons for

this

phenomenon involve past upbringing and the best reforms concern augmenting existing remedies. The most frequently cited rationale for inadequate

exercise

is uncommon sports activities in the past.

This

argument rests on a fact that old

people

were living in a period when

exercise

was not ubiquitous.

This

can be most apparently seen in the lack of sports facilities and equipment at school 30 years back. Due to the development of private gyms and training rooms,

people

are now educated to be self-aware of their health.

Hence

, the accumulated evidence has reasoned why old

people

do not have the habit of doing

exercise

because they lacked relevant knowledge about physical activities. Knowing the cause for the matter, I would suggest that improvements in current facilities could accommodate the old

people

. As we are all aware that old

people

should not do harsh

exercise

so that city planners would build more parks allowing

people

for strolling or running. Some relevant examples of

this

can be seen in myriad nations in Southeast Asia and the Middle East where parks and gardens are available with basic equipment for all age brackets. In those available places, old

people

not only increasingly engage in light

exercise

, but

also

spend more time playing with their children. And another fix is to build more gym complexes, which might not have immediate effects but for a long time would be familiar to a new generation of old

people

. In conclusion, lacking sports equipment and information about health merits are the key impetus for the concerning matter. In my final thought, educators and urban planners should have a more holistic approach in order to educate the citizenry about the benefits of sport and upgrade the run-out-of-the-mill facilities.