Many people think that home-cooked food is healthy, but many people still prefer eating out. Why is this so? Provide specific reasons and examples to support your opinion.

A segment of society believes that

food

prepared at

home

is fit for consumption, while others would like to eat outside. I opine that homemade

food

is healthy

in contrast

to

food

outlets and there are certain reasons for

this

which will be explicated in

this

essay. Certainly, the

meals

prepared at

home

are rich in nutrients and vitamins which are essential for the holistic development of individuals.

Moreover

, the

food

is prepared in hygienic conditions and spices can be added

accordingly

. Indeed, most of the

meals

prepared at

home

comprised seasonal vegetables which have a myriad of health benefits.

For example

, the level of cholesterol and obesity are low among consumers of

home

-cooked

meals

in comparison to those eating street

food

.

Thus

, the

meals

prepared at

home

have less saturated fats which help an individual to stay fit. The

first

and foremost reason is the

time

constrain. In

this

21st century, everyone lives a fast-paced life and running after success.

As a result

of

this

, they do not have

time

for cooking at

home

as it consumes a lot of

time

. Apart from

this

, individuals consume roadside eatables because of their delicious taste despite the quality. There are a number of ingredients added to the cuisine served at eatery points to enhance the taste which eventually leads to loss of nutrients and minerals.

For instance

, Italian and Chinese snack is served in every nook and corner of my country due to its readily available at a low cost.

Hence

, scarcity of

time

for the working class as well as fussy eating habits of people boosts the trend of eating outside. In compendium, I reiterate that

home

-cooked meal quality is incomparable in terms of health benefits.

However

,

time

constrain and easy availability boost the trend of eating outside.