Nowadays many people complain that they have difficulty getting enough sleep. What problems can lack of sleep cause? What can be done about lack of sleep?

#people #difficulty #lack

Our

body

needs enough rest in order to function appropriately and sleep is the only possible way to provide enough rest to

one

body

. Though there have been various scientific studies that

claims

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claim

show examples

importance

Add an article

the importance

show examples

of having enough sleep, there are ample

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apply

show examples

people out there who are suffering from sleep disorders. It is due to the following reasons.

Firstly

, stress is

one

of the main

reason

Fix the agreement mistake

reasons

show examples

. In

this

fast pace economy, everyone is striving hard to succeed

as a result

it has increased the stress level, which indirectly has

Correct your spelling

affected

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effected

Correct your spelling

affected

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the sleep cycle.

For instance

, stress induces

creation

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the creation

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hormone

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the hormone

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that makes people worry and sleepless.

Secondly

, health conditions

also

can interfere

sleep

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with sleep

show examples

. Different kinds of health conditions have distinguished effects on the

body

For example

, A diabetic person pees frequently which cause disturbed sleep.

Thirdly

, Lifestyle

also

matters. When a person does not sleep at

proper

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the proper

a proper

show examples

time or sleep cycle varies it can impact his/her health adversely. Though there

are

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show examples

various

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the various

show examples

negative

effect

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effects

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of not having proper sleep, people could reverse

this

and can get enough sleep by

practicing

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practising

show examples

healthy

Add an article

a healthy

show examples

lifestyle. To illustrate, yoga or regular exercise or following

healthy

Correct article usage

a healthy

show examples

diet can induce sleep and can help the

body

to rejuvenate. By following these practices any person, who has been impacted by insomnia can lead a quality life. To conclude, it is true without sleep

one

can go crazy and harm himself/herself, but there are various possible options which could be introduced in

one

's life to change

this

. These are the good habits of having full 6-7 hours

sleep

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of sleep

show examples

, avoiding

coffe

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coffee

or tea, sleeping at

same

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the same

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time etc.

Hence

, slumber is the oil

which

Correct pronoun usage

that

show examples

keep

Change the verb form

keeps

show examples

the

body

running.

Submitted by vineethec on Thu Sep 23 2021

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Fully explain your ideas

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For we to consider an essay structure a great one, it should be looking like this:

Paragraph 1 - Introduction

Sentence 1 - Background statement
Sentence 2 - Detailed background statement
Sentence 3 - Thesis
Sentence 4 - Outline sentence

Paragraph 2 - First supporting paragraph

Sentence 1 - Topic sentence
Sentence 2 - Example
Sentence 3 - Discussion
Sentence 4 - Conclusion

Paragraph 3 - Second supporting paragraph

Sentence 1 - Topic sentence
Sentence 2 - Example
Sentence 3 - Discussion
Sentence 4 - Conclusion

Paragraph 4 - Conclusion

Sentence 1 - Summary
Sentence 2 - Restatement of thesis
Sentence 3 - Prediction or recommendation

Our recommended essay structure above comprises of fifteen (15) sentences, which will make your essay approximately 250 to 275 words.

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9Linking words
meeting the goal of 7 or more
2Word repetition
meeting the goal of 3 or fewer
21Grammar mistakes
 

4 paragraphs

279 words

0123456789.0505

Overall Band Score

Coherence and Cohesion: 7.0

Logical structure

Introduction & conclusion present

Supported main points

Accurate linking words

Variety in linking words

Lexical resource: 4.0

Varied vocabulary

Accurate spelling & word formation

Grammatical Range: 4.0

Mix of complex & simple sentences

Clear and correct grammar

Task Achievement: 6.5

Complete response

6.5

Clear & comprehensive ideas

Relevant & specific examples

Appropriate word count

🚀 Prepare for IELTS writing section today!

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Topic Vocabulary:

sleep deprivation
immune system
cognitive function
mental health
chronic insomnia
accidents
productivity
stress management
sleep hygiene
relaxation techniques
health care costs
economic productivity
circadian rhythms
sleep disorders
meditation
yoga
stimulant
melatonin

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Nowadays many people complain that they have difficulty getting enough sleep. What problems can lack of sleep cause? What can be done about lack of sleep?

Fully explain your ideas

In many countries today there are many highly qualified graduates without employment. What factors may have caused this situation and what, in your opinion, can/should be done about it?

Nowadays people use bicycles less as a form of transport. Why is this the case? What can we do to encourage people to use bicycles more? Give reasons for your answer and include any relevant examples from own knowledge or experience.

The average standard of people's health is likely to be lower in the future than it is now. To what extent do you agree or disagree with this statement?

In some countries, many people suffer from health problems due to eating too much fast food. It is, therefore, necessary for governments to impose a higher tax on this kind of food. Do you agree or disagree?

Some people think that schools should invest more money in technology, such as more computers, while others think more money should be spent on teachers. Discuss both views and give your opinion.