Doctors recommend that older people should exercise regularly. However, many of them do not exercise enough. What are the causes? What can be done to encourage them?

Health issues related to ageing is very common nowadays. The main reasons behind
this
are lack of exercise and sedentary lifestyles.
Although
the physicians asked to do exercises on daily basis
also
, elderly
people
will not follow that.
This
essay will discuss
this
topic in detail in the following paragraphs. On the one hand, the main reason for neglecting the doctor's order is social isolation. Nowadays many older
people
are living alone and they carry the mentality that nothing is going to change at
this
age
.
Moreover
, numerous studies had already proved
this
, the recent one conducted by Punjab University in 2020 have shown that elderly humans who lead a sedentary lifestyle due to family isolation are diagnosed with
age
-related health problems like arthritis, Hypertension and High blood glucose.
On the other hand
, the government should take initiation to give awareness to old
age
groups about the importance of doing regular exercises.
In addition
to
this
, the nation
also
should support elderly
people
by offering exercise materials. Apart from
this
, the hospitals can
also
organize awareness programs for old
age
group persons.
Therefore
, they
also
get a chance to meet the same
age
group
people
Change preposition
of people
show examples
and feel self-motivated. To summarize, the government should consider
this
issue in a serious manner and the actions should be taken seriously.
Finally
, getting old is like stepping into
second
childhood. So, the elderly should be treated like a child. So it is better to identify their problems and drag solutions
accordingly
.
Although
they may dislike doing physical activities
also
, they should be encouraged in some ways.
Submitted by divyahemakumar2017 on

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    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
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    • Sentence 1 - Topic sentence
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Topic Vocabulary:
  • sedentary
  • sedentary lifestyle
  • motivation
  • physical limitations
  • lack of time
  • fear of injury
  • exercise facilities
  • misunderstanding
  • benefits of exercise
  • social support
  • poor health conditions
  • awareness
  • appropriate exercises
  • guidance
  • financial constraints
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