Doctors recommend that older people should exercise regularly. However, many of them do not exercise enough. What are the causes? What can be done to encourage them?

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Health issues related to ageing is very common nowadays. The main reasons behind
this
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are lack of exercise and sedentary lifestyles.
Although
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the physicians asked to do exercises on daily basis
also
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, elderly
people
Use synonyms
will not follow that.
This
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essay will discuss
this
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topic in detail in the following paragraphs. On the one hand, the main reason for neglecting the doctor's order is social isolation. Nowadays many older
people
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are living alone and they carry the mentality that nothing is going to change at
this
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age
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.
Moreover
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, numerous studies had already proved
this
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, the recent one conducted by Punjab University in 2020 have shown that elderly humans who lead a sedentary lifestyle due to family isolation are diagnosed with
age
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-related health problems like arthritis, Hypertension and High blood glucose.
On the other hand
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, the government should take initiation to give awareness to old
age
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groups about the importance of doing regular exercises.
In addition
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to
this
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, the nation
also
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should support elderly
people
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by offering exercise materials. Apart from
this
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, the hospitals can
also
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organize awareness programs for old
age
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group persons.
Therefore
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, they
also
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get a chance to meet the same
age
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group
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people
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of people
show examples
and feel self-motivated. To summarize, the government should consider
this
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issue in a serious manner and the actions should be taken seriously.
Finally
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, getting old is like stepping into
second
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childhood. So, the elderly should be treated like a child. So it is better to identify their problems and drag solutions
accordingly
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.
Although
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they may dislike doing physical activities
also
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, they should be encouraged in some ways.

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For we to consider an essay structure a great one, it should be looking like this:

  • Paragraph 1 - Introduction
    • Sentence 1 - Background statement
    • Sentence 2 - Detailed background statement
    • Sentence 3 - Thesis
    • Sentence 4 - Outline sentence
  • Paragraph 2 - First supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 3 - Second supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 4 - Conclusion
    • Sentence 1 - Summary
    • Sentence 2 - Restatement of thesis
    • Sentence 3 - Prediction or recommendation

Our recommended essay structure above comprises of fifteen (15) sentences, which will make your essay approximately 250 to 275 words.

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Topic Vocabulary:
  • sedentary
  • sedentary lifestyle
  • motivation
  • physical limitations
  • lack of time
  • fear of injury
  • exercise facilities
  • misunderstanding
  • benefits of exercise
  • social support
  • poor health conditions
  • awareness
  • appropriate exercises
  • guidance
  • financial constraints
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