Obesity is a serious problem in many countries, especially in rich countries. Discuss ways to solve the problem. Provide specific reasons and examples to support your answer.

Nowadays, there is no doubt that overweightness is a major health issue

that is

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common in developed countries.

This

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problem occurs due to the sedentary lifestyle as well as the high number of

fast

Add a hyphen

fast-food

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food

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consumption within the population.

This

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essay will

further

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discuss the specific reasons for the aforementioned concern as well as suggest possible actions to be taken, based on real-life examples.

To begin

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with, people who have

sedentary

Add an article

a sedentary

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lifestyle are prone to develop obesity during their lifetime. Adults, who are usually stuck with a job behind a desk, tend to include little to

none

Correct quantifier usage

no

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movements daily.

Hence

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, without any significant activity that induces cardiac work, which helps with fat-burning, human bodies may fail to regulate properly.

Nevertheless

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, the easiest countermeasure is to encourage adults to exercise often.

For instance

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, Google headquarters in the United States allow an extra one-hour break daily, for physical activities like cycling or running on a treadmill, which can be done in the on-site gym.

Secondly

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, the consumption of junk

food

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is a widespread presence among society. Office workers, who are observed to be working long hours with a short break, usually prefer instant choices because of the short waiting period for their

food

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.

Furthermore

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, many find it convenient as fast

food

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outlets are available in every nook and

corners

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corner

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around them. Despite that, providing healthier options accessible may inspire them to eat less

of

Change preposition

apply

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instant

food

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. As an illustration, since 2019, Crown Hotels have provided a staff canteen with nourishing foods so their employees do not have to buy

food

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from

McDonalds

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McDonald's

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across the road.

This

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example shows that it is possible to make nutritionally balanced choices available and convenient

instead

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of junk snacks. In conclusion, the prevalence of obesity in wealthier nations remained significant. Whether due to the sedentary lifestyle adopted by the population or due to the tendency of having junk diets, there are reasonable measures

can

Correct pronoun usage

that can

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be implemented to improve the condition in the future.