In some countries the average weight of people is increasing and their levels of health and fitness are decreasing. What do you think are the causes of these problems and what measures could be taken to solve them?

In a number of ,nations population are gaining more and more bodyweight and they are losing their
health
as well as a level of fitness. The main cause of
this
is sedentary living standards and the culture of fast
food
. It can be solved by more physical activities and awareness of organic foods. In
this
essay, I will explore some of the reasons and suggest two solutions. One of the major reasons for gaining more weight is the luxurious lifestyle of
people
.
This
is because innovation in different technology helps
people
’s life more easily and they are habitual of it. Take a car as an example, fifty years back
people
used to walk more but nowadays, they walk less and ride more.
Furthermore
, the culture of eating a readymade meal and fast
food
are another reason for degrading
people
health
. In most of the developed countries,
people
are busy with office related work and they do not have time to eat cooked meals.
However
, fortunately, there is a number of solutions to resolve
this
problem. One of the prominent solutions is to promote more physical exercise among citizens.
This
can be achieved by restricting cars and promote the cycle.
For example
, the Netherland develops more cycle paths so their citizens are healthier and fit than other European countries.
High
Correct article usage
A high
show examples
tax
rate
Fix the agreement mistake
rates
show examples
on sugary
food
and fast
food
can be another solution to improve
people
’s
health
.
This
may help to increase the price of fast
food
and soft drinks, so
people
would tend to consume less.
For instance
, Switzerland has implemented
this
kind of policy and the positive outcomes of
this
policy help them healthier countries. In conclusion,
people
are gaining weight and degrading their
health
by sophisticated living standards and it can be solved by being more aware of physical activeness and the need to tell them the impact of fast
food
on their
health
. I suggest the government should hike taxes on cars and ready-made meals and provide subsidies to cycle and organic
food
.
Submitted by Leena Kapoor on

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Use cohesive linking words accurately and appropriately

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To score effectively on your IELTS exam, you should make an effort to implement short concise sentences coupled with linking words.

Almost every sentence in your essay should have a linking word of some sort.

In fact, the only sentences that can omit linking words are your background sentence and thesis.

Linking word examples:

  • firstly
  • secondly
  • thirdly
  • in additional
  • moreover
  • also
  • for example
  • for instance
  • therefore
  • however
  • although
  • even though
  • despite

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Topic Vocabulary:
  • sedentary
  • obesity
  • overweight
  • physical activity
  • sedentary lifestyle
  • exercise
  • unhealthy diet
  • fast food
  • urbanization
  • modernization
  • stress
  • awareness
  • education
  • government intervention
  • policies
  • promotion
  • sports
  • fitness programs
  • health education
  • taxation
  • public transportation
  • infrastructure
  • parks
  • recreational spaces
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