In some countries the average weight of people is increasing and their levels of health and fitness are decreasing. What do you think are the causes of these problems and what measures could be taken to solve them?

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In a number of ,nations population are gaining more and more bodyweight and they are losing their
health
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as well as a level of fitness. The main cause of
this
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is sedentary living standards and the culture of fast
food
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. It can be solved by more physical activities and awareness of organic foods. In
this
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essay, I will explore some of the reasons and suggest two solutions. One of the major reasons for gaining more weight is the luxurious lifestyle of
people
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.
This
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is because innovation in different technology helps
people
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’s life more easily and they are habitual of it. Take a car as an example, fifty years back
people
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used to walk more but nowadays, they walk less and ride more.
Furthermore
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, the culture of eating a readymade meal and fast
food
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are another reason for degrading
people
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health
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. In most of the developed countries,
people
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are busy with office related work and they do not have time to eat cooked meals.
However
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, fortunately, there is a number of solutions to resolve
this
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problem. One of the prominent solutions is to promote more physical exercise among citizens.
This
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can be achieved by restricting cars and promote the cycle.
For example
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, the Netherland develops more cycle paths so their citizens are healthier and fit than other European countries.
High
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A high
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tax
rate
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rates
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on sugary
food
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and fast
food
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can be another solution to improve
people
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’s
health
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.
This
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may help to increase the price of fast
food
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and soft drinks, so
people
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would tend to consume less.
For instance
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, Switzerland has implemented
this
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kind of policy and the positive outcomes of
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policy help them healthier countries. In conclusion,
people
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are gaining weight and degrading their
health
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by sophisticated living standards and it can be solved by being more aware of physical activeness and the need to tell them the impact of fast
food
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on their
health
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. I suggest the government should hike taxes on cars and ready-made meals and provide subsidies to cycle and organic
food
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.
Submitted by Leena Kapoor on

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Use cohesive linking words accurately and appropriately

Linking words are very important in your essay.

To score effectively on your IELTS exam, you should make an effort to implement short concise sentences coupled with linking words.

Almost every sentence in your essay should have a linking word of some sort.

In fact, the only sentences that can omit linking words are your background sentence and thesis.

Linking word examples:

  • firstly
  • secondly
  • thirdly
  • in additional
  • moreover
  • also
  • for example
  • for instance
  • therefore
  • however
  • although
  • even though
  • despite

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Topic Vocabulary:
  • sedentary
  • obesity
  • overweight
  • physical activity
  • sedentary lifestyle
  • exercise
  • unhealthy diet
  • fast food
  • urbanization
  • modernization
  • stress
  • awareness
  • education
  • government intervention
  • policies
  • promotion
  • sports
  • fitness programs
  • health education
  • taxation
  • public transportation
  • infrastructure
  • parks
  • recreational spaces
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