More and more people these days overwork. Overwork has caused several problems. What are they and how to tackle this problems?

Currently,
overwork
is a common trend among individuals and it leads to several serious problems in society.
This
essay shall discuss the health-related issues among workers due to heavy workload, and the personal efforts to alleviate
this
problem.
Overwork
primarily impacts personal health. Because of long working
hours
, the
time
spent on relaxation and refreshment is shortened to labourers.
Therefore
, individuals may not be able to dedicate their
time
to family members which reduce the strength of the relationship in the family.
Finally
, it results in family breakdown and mental illness to individuals.
Additionally
, lack of
time
for physical exercise due to overwhelming work makes people lethargic and lazy which in turn cause sedentary lifestyle diseases.
For example
, people who have more than eight
hours
of screen
time
usually suffer from insomnia, dryness of the eyes and headaches. To tackle these health-related issues personal effort has to be put into exercise and refreshment. Workers should decide to spare enough
time
to have a personal life and family life. For ,that they have to fix the number of working
hours
and should be smart enough to achieve the goal within the scheduled period. People have to do regular physical exercise to avoid the problems like hypertension and diabetes.
For instance
, in western countries employees leave the office after a fixed
time
and do not promote others to sit in the office after working
hours
. In conclusion,
overwork
should not be promoted. There should be a work-life balance to achieve mental and physical wellbeing.
Finally
,
overwork
is not a permanent solution to fulfil the need for new employees and the execution of technology.
Submitted by noorshaheen on

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    • Sentence 3 - Thesis
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    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
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    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
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  • Paragraph 4 - Conclusion
    • Sentence 1 - Summary
    • Sentence 2 - Restatement of thesis
    • Sentence 3 - Prediction or recommendation

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