The number of people who are at risk of serious health problems due to being overweight is increasing. What is the reason for the growth in overweight people in society? How can this problem be solved?

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Increase
Correct article usage
An increase
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in obesity is an alarming issue as it has adverse effects on
health
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and fitness and it is putting
people
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at risk of chronic diseases. While
,
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apply
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the
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apply
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sedentary lifestyles
as well as easy access to
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, as well as easy access to food,
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food
Use synonyms
are the prominent reasons behind it, there are certain measures that can address
this
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problem to some extent. The
first
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and the foremost cause is sitting and
one
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place for hours together.
This
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is because those
people
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who either are working at the office or from home have to sit at
one
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place and do their work which drains them out and so they are discouraged to do any physical activity.
This
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inevitable lifestyle is giving them exertion but not exercise
thus
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making them overweight and keeping them at higher risk of having
health
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issues.
Secondly
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, the availability of
food
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is so easy that anyone can satisfy their cravings at any moment as everything is
one
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click away. Even if it is a sort of paradise to
people
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who are already stressed, the ordered
food
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mostly has preservatives and is high in calories which can again hamper their
health
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. Especially in the recent pandemic where
people
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were not allowed to go anywhere, it was seen that
the
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apply
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online services had flourished. Despite the reasons observed in the current
scenario
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,scenario
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I think awareness towards
health
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is the key to
health
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and wellbeing. Even when it has become mandatory for
people
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to remain at
one
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place at
stretch
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a stretch
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they can always spare 30 to 40 hours per week for a walk or exercise.
This
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perpetual effort is recommended by many
health
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trainers to overcome
the
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apply
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lethargy and
thus
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remain healthy and fit. Diet is as important as exercise and same time management should be adhered
in
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to in
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making
food
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. When
one
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prepares
food
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at home, customization is
also
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possible so everybody can get variety even if it is
one
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dish.
Moreover
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, it is fresh and organic which will save
people
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from taking supplements and their side effects.
Thus
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,
one
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gets a full package of quality, quantity and
health
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. To conclude,
human
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the human
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body is as
such
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very honest and always shows how it is affected by
the
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apply
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external and internal factors so the only awareness of
health
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will contribute to
healthy
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a healthy
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lifestyle and will keep
one
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safe from
the
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apply
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serious
health
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problems.
Submitted by gauripandya78 on

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Support ideas with relevant, specific examples

Examples make your writing easier to understand by illustrating points more effectively.

Examples, if used properly, not only help you get higher marks for ‘Task Response’ but also for ‘Coherence’.

When giving examples it is best to put them after your main idea or topic sentence. They can be used in the middle of supporting sentences or they can be used to start a new sentence. There is no rule for where exactly to give examples in essays, logically they would come after your main idea/topic sentence or just after a supporting sentence.

Linking words for giving examples:

  • for example
  • for instance
  • to illustrate this
  • to give a clear example
  • such as
  • namely
  • to illustrate
  • take, for example

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Topic Vocabulary:
  • obesity
  • sedentary
  • caloric intake
  • genetics
  • nutritional awareness
  • processed foods
  • fast food
  • lifestyle diseases
  • preventative measures
  • tax incentives
  • urban planning
  • community gardens
  • wellness initiatives
  • dietary guidelines
  • physical fitness
  • calorie-dense
  • portion control
  • metabolic rate
  • health literacy
  • food deserts
  • work-life balance
  • junk food
  • BMI (Body Mass Index)
  • non-communicable diseases
  • food labeling
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