Today, more and more people are starting to have illnesses due to their inactive lifestyles. One of the main reasons why nations neglect physical activity is big cities' life, which does not leave any free minute. There is 
also
 an interesting solution that has been suggested recently in order to change the situation: everyone should visit rural areas at least once a week to meditate, recreate or even help local communities with manual labour.
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To begin
 with, let's take a look at why do we exercise less nowadays. Linking Words
This
 trend appeared at the end of the twentieth century because of the fast rhythm of modern life. Residents of megapolises like Los Angeles or New York are constantly tired of their daily routine, they Linking Words
also
 do not have time to visit a gym, and usually relax at home on sofas after their working hours. Linking Words
Moreover
, drowning in responsibilities, additional time at a working place negatively affects mental health and motivation, Linking Words
therefore
, a person does not want to do sports at all. Linking Words
This
 is one of the key reasons for the given problem.
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On the other hand
, European healthcare activists came up with a great solution for the discussing issue. Doctors offer to visit closely located small villages at the weekends to get away from city noise, car carousels and regular anxiety. It is a good and attractive way to add physical activity Linking Words
in
 peoples' lives. Change preposition
to
This
 approach has already shown its effectiveness recently in the EU, according to the conducted surveys among workers.
To conclude, there is a serious problem with populations' health because of modern lifestyle and some effective ways to resolve them have been presented. It is predicted that the solution I mentioned above will be accepted by more persons in the future.Linking Words