Stress is now a major problem in many countries around the world. What are some of the factors in modern society that cause this stress, and how can we reduce it?

In

this

contemporary ,world life is getting faster;

as a result

, many people are suffering from mental disorders. There are some reasons that lead to

this

problem and

this

situation can be solved by following some measures that I will discuss in forthcoming paragraphs.

First

of all, the main reason behind

this

problem is busy loneliness.To elaborate it, in

this

present space because of too much dependence on the internet, new-generation mostly spends their hour on suffering internet,playing games and many more;

instead

of enjoying their free week with their family members,

thus

their parents and grandparents going through depression.

For instance

,I survey held in the USA in 2017 showed the main reason for mental disturbance is loneliness.

Besides

this

, youth unemployment is the main cause for

this

, as there is cut to cut competition in almost every field,

as a result

, youngsters are not getting their desired jobs which cause

this

situation. As every lock has its own key,

this

problem can be solved by taking some beneficial steps.

Firstly

, people should have to manage their era efficiently so that they can give some stage to their guardians and make them feel friendly.

Moreover

, the government should have to provide some leisure activities for the old age folks so that they make themselves busy.

Additionally

, the authorities should

also

generate employment resources for the young ones so that they can fulfil their desires. To conclude, I would like to say that, unemployment and loneliness are causing mental disability but we can tackle it very nicely by managing our terms effectively.