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despite a variety of sports facilities and gyms, people are less fit nowadays more than ever before. what do you think are the main causes of this problem? what solutions can you suggest?

#variety #sports #facilities #gyms #people
Fitness is necessary for today's hectic lifestyle for
people
 of all age groups.A variety of
sports
 facilities and gyms are available but still,
people
 are less fit nowadays due to a lot of reasons which are discussed in the essay.
Firstly
, in
this
 fast pace life,
people
 hardly get any
time
 other than their desk job.They rarely go outside for any
sports
 activities or any gym for physical fitness.If they have any leisure
time
then
 they like to watch movies or spend
time
 on social media.
Moreover
, they like to eat more outside in a restaurant or street food rather than having a healthy meal.They prefer packaged food over fresh fruits and vegetables which affect their physical health and leads to obesity.More stress at the job
also
 leads to deteriorating mental and physical health. Children
also
 suffer from obesity due to more intake of junk food.Nowadays,due to the popularity of the internet,children are less interested in
sports
 they prefer playing games on the internet and indulge themselves more in social media. I would suggest that
people
 should do physical exercise like running, swimming,weight training and indulge themselves in various
sports
 on regular basis.They can
also
 join the gym and have a personal trainer which will help them manage their proper weight.
In addition
, a healthy lifestyle and proper nutrition through healthy eating should be followed by individuals of all age groups.Stress management through social interaction and spending
time
 with family leads to proper mental health. Ultimately, good mental and physical fitness leads to growth of the society and increase life expectancy and efficiency.
Submitted by shravan30999 on

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For we to consider an essay structure a great one, it should be looking like this:

  • Paragraph 1 - Introduction
    • Sentence 1 - Background statement
    • Sentence 2 - Detailed background statement
    • Sentence 3 - Thesis
    • Sentence 4 - Outline sentence
  • Paragraph 2 - First supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 3 - Second supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 4 - Conclusion
    • Sentence 1 - Summary
    • Sentence 2 - Restatement of thesis
    • Sentence 3 - Prediction or recommendation

Our recommended essay structure above comprises of fifteen (15) sentences, which will make your essay approximately 250 to 275 words.

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