Everyone should adopt a vegetarian diet because eating meat can cause health problems. Do you agree or disagree?

Some
people
argue that if we are vegetarian, we will live healthy and longer while other
people
thought that
meat
is the most important meal for our growth and metabolism. In my opinion, I prefer to eat
meat
to get the required nutrients for our bodies. On one hand,
people
recommend being a vegan because we can get the required nutrients from just vegetables, fruits and nuts.We don't need to eat
meat
even we can obtain the required proteins and vitamins from vegan meals. We should be kind to animals.
For example
, in Buddhists, most of the
people
are vegetarian and don't eat
meat
but they can live happy and healthy.
On the other hand
, we do need to eat
meat
to be a variety of nutrients. We can get proteins, Vitamin A and Vitamin K by eating
meat
and fish. They
also
encourage our growth and help to operate our body metabolism.It is right that we can get protein and other vitamins from nuts and peas, we still do need to have a diet including
meat
because you cannot get sufficient amount from that seeds as we get from
meat
.
In addition
, u can look at the
people
who eat only vegetables and who eat properly. You can see the differences even in physical features. In conclusion, I would to like agree to have diet properly rather than eating just only vegetables and fruits.
Although
we should be kind to animals, there are many ways to preserve them and we should be more emphasis on our health.
Submitted by sushinthantsann on

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