Childhood obesity is becoming a serious problem in many countries. Explain the main causes of this problem, and suggest some possible solutions.

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In recent years, the number of
children
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who have become overweight has significantly increased around the globe which has several consequences for their future life. In
this
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essay, I will discuss some major reasons
of
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for
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this
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phenomenon and put forward some viable solutions to minimize
this
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problem. One major reason for
children
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fatness is that
,
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apply
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the eating habits of today’s
children
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are more unhealthy than previous generations. To illustrate more, they tend to consume too much fast
food
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, candy, and sugary drinks. These foods are very high in fat and sugars, but low in vitamins and minerals, which can cause kids to gain weight quickly. Another reason is that having sedentary lifestyles, modern kids tend to watch TV, surf the internet, play computer games
instead
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of playing physical sport. As a consequence, they are becoming increasingly obese and they may have a risk of diseases
such
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as diabetes, heart
diseases
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disease
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etc.
However
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, there are several steps that can be taken to combat those problems.
Firstly
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, parents should prepare wholesome meals which are delicious and look attractive to them. To illustrate more,
instead
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of fried
food
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, they can use other methods of cooking like steaming or boiling.
Also
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, school authorities could ban selling unhealthy
food
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at school and governments should limit junk
food
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advertising.
Secondly
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, parents can encourage
children
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to take regular exercise and authorities can arrange
seminar
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seminars
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to teach them about the importance of physical exercise.
For example
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, parents could set a specific time for their kids for doing physical
activity
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activities
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such
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as walking,
push
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pushing
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up etc. In conclusion, obesity
mainly
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is mainly
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caused by an inactive lifestyle and eating disorders and results in acute health problems and loss of productivity.
However
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, these problems can be overcome by changing their lifestyle and the help of the authorities.
Submitted by Sayeed Sajeeb on

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Topic Vocabulary:
  • Dietary habits
  • Sedentary lifestyle
  • Processed foods
  • Socioeconomic status
  • Nutritional education
  • Obesity epidemic
  • Preventative measures
  • Health policies
  • Urban planning
  • Caloric intake
  • Metabolic health
  • Screen time
  • Physical activity
  • Junk food
  • Food desert
  • Body mass index (BMI)
  • Portion control
  • Mindful eating
  • Lifestyle diseases
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