Many working people get little or no exercise either during the working day or in their free time and have health problems as a result. Why do so many working people not get enough exercise? What can be done about this problem?

There are lots of
people
who are working constantly without any rest, even in their leisure time.
Consequently
, they end up having numerous health issues.
This
essay will discuss the reasons, as well as the solutions. Transparently, the world is developing rapidly, and
therefore
, it requires
people
to work twice as much to ensure progress.
This
might be the primary reason as in order to keep the job, they are obligated to dedicate as much as possible. In case they could not meet the criterion from their enterprise, they will soon be replaced. Another reason for
this
issue is that many young
people
tend to involve in marriage life soon.
As a result
, they will have a family, and the financial burdens start to appear as their kids are born.
Thus
, they will have to sacrifice time to support their family.
However
,
this
problem could be solved. Employers from companies need to combine works and exercise by making some regulations
such
as using stairs, walking to work, etc. And
instead
of sending emails to communicate, they should stand up and walk around to interact with their colleagues. By doing
this
, not only their physical health is enhanced but
also
their amity.
Moreover
, companies should have policies that allow their employees to have some leisure time after works. In conclusion, the main cause of the unhealthy lifestyle of many
people
in recent times is due to the result of modernization, as well as the alteration of marriage life.
However
, there are some initiatives to resolve
this
issue.
Submitted by jakedth162 on

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Topic Vocabulary:
  • Time constraints
  • Sedentary lifestyle
  • Passive leisure activities
  • Workplace wellness programs
  • Active commuting
  • Subsidized
  • Public awareness
  • Health benefits
  • Incentivizing
  • Accessible public spaces
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