The best way to improve health is to exercise daily. To what extent do u agree?

Doing regular activities is the best way to improve health. I somehow agree with
this
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statement.
This
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essay will express my point of view in detail in the following paragraphs until reaching the conclusion.
To begin
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with the benefits of Exercising frequently. Mainly, It burns the extra fat in your system and helps individuals to get away from most of the serious illnesses
such
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as obesity and cancer.
For instance
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,in a recent article published by Harvard University individuals who walk daily for 30 minutes has fewer chances of acquiring serious diseases.
Furthermore
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, regular activities help people to have stronger bones, muscles and joints.
Hence
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, regular physical exercise is very important to develop and improve health.
This
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would not have been possible without doing regular fitness.
Additionally
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, eating healthy foods is
also
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important. It is another significant thing that can affect our energy. Monitoring what you eat and increasing the amount of protein and Vitamins and decreasing carbs, fat and sweets in your meal leads to having a more healthy body and a fit body.
For example
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, people who look after what they take are fit and lead a life in a good shape compared to those who eat carelessly.
Moreover
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, The daily dietary regimen should include a heavy breakfast, light lunch and even lighter dinner.
Thus
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, proper selection of food is vital in leading a healthy life.
This
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would not be possible without eating good foods. To sum up,
although
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physical activities play an important role in improving and developing health. Eating healthy foods is
also
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another significant thing that can affect our well-being.

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Fully explain your ideas

To get an excellent score in the IELTS Task 2 writing section, one of the easiest and most effective tips is structuring your writing in the most solid format. A great argument essay structure may be divided to four paragraphs, in which comprises of four sentences (excluding the conclusion paragraph, which comprises of three sentences).

For we to consider an essay structure a great one, it should be looking like this:

  • Paragraph 1 - Introduction
    • Sentence 1 - Background statement
    • Sentence 2 - Detailed background statement
    • Sentence 3 - Thesis
    • Sentence 4 - Outline sentence
  • Paragraph 2 - First supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 3 - Second supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 4 - Conclusion
    • Sentence 1 - Summary
    • Sentence 2 - Restatement of thesis
    • Sentence 3 - Prediction or recommendation

Our recommended essay structure above comprises of fifteen (15) sentences, which will make your essay approximately 250 to 275 words.

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