People nowadays sleep less than they used to in the past. What do you think is the reason behind this? What are the effects on individuals and people around them?

There is no doubt that sleep deprivation has increased over the years.

This

essay will explore both the possibilities and consequences

which

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that

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might have resulted from

this

behaviour.

To begin

with, one crucial reason

of

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for

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experiencing insufficient sleep is that

people

tend to live nowadays a way more overwhelming and stressful lifestyle.

This

is because longer shifts and responsibilities at workplaces often offer little room for individuals to fully relax and unwind.

As a result

, they tend to

otherthink

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overthink

other think

about future tasks they might need to perform the following day,

thus

offering no time for the brain to entirely and peacefully rest.

This

would bring dramatic aftermaths for their surroundings

such

as

increase

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an increase

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of

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in

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the possible quarrels between workers or loved ones who interact with them.

Therefore

,

such

an environment is highly likely to withdraw

people

into

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from

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connecting at a deeper and more meaningful level. Another significant reason why

people

feel more deprived of sleep than

it

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they

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used to be in the past is because of parental duties.

For example

, single mums or dads whose job it is to educate their

offsprings

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offspring

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by themselves sometimes struggle to juggle between being a role model for their children and achieving their tasks on time at their office. Considering that nurturing a family is sometimes

streneous

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strenuous

and

this

requires a certain amount of energy and dedication, it is no wonder that

such

routine

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a routine

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may affect sleep patterns.

This

would pose a threat to colleagues and employers as it would hamper their performance

of

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apply

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Correct article usage

apply

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the

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them

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during working hours,

thus

reducing their productivity within the company. To conclude, chronic sleep deprivation is often due to a hectic way of living as well as parental responsibilities which can bring a negative atmosphere between

people

and puts at risk the reliability of workers.