Stress related diseases are in creasing?caises and solutions?

The number of
people
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suffering from stress-related illnesses has increased quite a lot recently.Tight competition in
life
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and the lack of relaxation and leisure are the main reasons behind the stress-related mental disorders and it can be reduced by maintaining a work-
life
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balance and by changing the mindset and priorities of the public.
To begin
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with,the prime cause of increasing mental health disorders is that
people
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keep themselves under unfavourable conditions to compete and excel in every field0 of
life
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.That means,
people
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spend more hours at work and take more responsibilities and weight that might be unbearable and make them exhausted.
Similarly
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,competition creates a fear of failure and it
also
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leads to anxiety.
Furthermore
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,
people
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fail to find enough
time
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for relaxation which is essential for psychological well being.
In other words
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,to become more productive ,
people
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skip leisure activities and minimise
time
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to rest.
For example
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, doing overtime
time
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work and working on weekends is more paid ,so employees work these hours without rest. The stress-related mental health issues can be tackled by having a work-
life
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balance and by teaching the public from the school period regarding the importance of rest and coping mechanisms.Each individual should prioritize the activities and most find
time
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for doing leisure activities.
Moreover
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,schools ought to teach relaxation techniques and nurture the students in a way to be satisfied with their own abilities and achievements. To conclude,psychiatric disorders caused by stress has been increasing due to the competitive busy
life
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.These diseases can be prevented if students are taught the measures of being mentally healthy and by adopting a balanced professional and personal
life
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by individuals.

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    • Sentence 2 - Detailed background statement
    • Sentence 3 - Thesis
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    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
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    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
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    • Sentence 1 - Summary
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