Many doctors recommend that older people exercise regularly, but most patients do not follow an exercise routine. Why do you think this happens? How can people be encouraged to exercise regularly?

#doctors #people #exercise #patients

In hospitals, moderate physical

exercise

is suggested to elderly

people

now, while most patients do not adopt the advice from doctors. In

this

essay, I will elaborate on the reasons behind

such

a phenomenon and suggest some possible solutions for the encouragement of regular

exercise

To begin

with, one of the major reasons why older

people

do not follow an

exercise

routine is that the risks of injury are existing during physical

exercise

For instance

, some older

people

have chronic illnesses,

such

as severe arthritis, osteoporosis or advanced cardiovascular disease that limit their choice of physical activities.

Therefore

, most elder

people

believe that they are incapable of these physical activities and

then

refuse to have followed the suggestions in order to protect themselves from injury.

However

, according to the survey, regular

exercise

is necessary and needed for

people

aged above 50 years old by providing more benefits to the older body.

Hence

, in order to encourage

people

to have regular

exercise

, at

first

, we should bring reassurance and build confidence to those

people

who are afraid of

exercise

. Meanwhile, hospitals can provide more professional and comprehensive plans of physical

exercise

including preparations and video examples to their patients. In

this

way, the

exercise

routine can be largely implemented.

Furthermore

, another main reason is that some older

people

may have a preference for sedentary and cost-effective activities,

such

as reading and socializing. Simply because they think

exercise

is boring and they have no budget to join a gym or purchase some equipment.

Therefore

, they are reluctant to proceed with the physical

exercise

scheme. As for

this

barrier and misconception, the communities and doctors can encourage free

exercise

such

as walking and provide free demonstration classes.

Similarly

, local communities can educate their families and relatives to support their older family members to have regular

exercise

. In conclusion, physical

exercise

is essential for elder

people

to keep healthy.

Although

there are two major barriers to resist, these feasible solutions can be taken done to resolve problems.

Submitted by Esther on Mon Jan 24 2022

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12Linking words
meeting the goal of 7 or more
2Word repetition
meeting the goal of 3 or fewer
0Grammar mistakes
 

4 paragraphs

333 words

0123456789.0505

Overall Band Score

Coherence and Cohesion: 6.0

Logical structure

Introduction & conclusion present

Supported main points

Accurate linking words

Variety in linking words

Lexical resource: 6.0

Varied vocabulary

Accurate spelling & word formation

Grammatical Range: 9.0

Mix of complex & simple sentences

Clear and correct grammar

Task Achievement: 9.0

Complete response

Clear & comprehensive ideas

Relevant & specific examples

Appropriate word count

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Essentional vocabulary list for IELTS Writing 7+

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