Many doctors recommend that older people exercise regularly, but most patients do not follow an exercise routine. Why do you think this happens? How can people be encouraged to exercise regularly?

#doctors #people #exercise #patients

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In hospitals, moderate physical

exercise

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is suggested to elderly

people

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now, while most patients do not adopt the advice from doctors. In

this

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essay, I will elaborate on the reasons behind

such

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a phenomenon and suggest some possible solutions for the encouragement of regular

exercise

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To begin

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with, one of the major reasons why older

people

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do not follow an

exercise

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routine is that the risks of injury are existing during physical

exercise

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For instance

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, some older

people

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have chronic illnesses,

such

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as severe arthritis, osteoporosis or advanced cardiovascular disease that limit their choice of physical activities.

Therefore

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, most elder

people

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believe that they are incapable of these physical activities and

then

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refuse to have followed the suggestions in order to protect themselves from injury.

However

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, according to the survey, regular

exercise

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is necessary and needed for

people

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aged above 50 years old by providing more benefits to the older body.

Hence

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, in order to encourage

people

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to have regular

exercise

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, at

first

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, we should bring reassurance and build confidence to those

people

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who are afraid of

exercise

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. Meanwhile, hospitals can provide more professional and comprehensive plans of physical

exercise

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including preparations and video examples to their patients. In

this

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way, the

exercise

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routine can be largely implemented.

Furthermore

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, another main reason is that some older

people

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may have a preference for sedentary and cost-effective activities,

such

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as reading and socializing. Simply because they think

exercise

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is boring and they have no budget to join a gym or purchase some equipment.

Therefore

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, they are reluctant to proceed with the physical

exercise

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scheme. As for

this

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barrier and misconception, the communities and doctors can encourage free

exercise

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such

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as walking and provide free demonstration classes.

Similarly

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, local communities can educate their families and relatives to support their older family members to have regular

exercise

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. In conclusion, physical

exercise

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is essential for elder

people

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to keep healthy.

Although

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there are two major barriers to resist, these feasible solutions can be taken done to resolve problems.

Submitted by Esther on Mon Jan 24 2022

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12
Linking words
meeting the goal of 7 or more
2
Word repetition
meeting the goal of 3 or fewer
0
Grammar mistakes
detected issues

0123456789.0505

Overall Band Score

Coherence and Cohesion: 6.0

Logical structure

Introduction & conclusion present

Supported main points

Accurate linking words

Variety in linking words

Lexical resource: 6.0

Varied vocabulary

Accurate spelling & word formation

Grammatical Range: 9.0

Mix of complex & simple sentences

Clear and correct grammar

Task Achievement: 9.0

Complete response

Clear & comprehensive ideas

Relevant & specific examples

Appropriate word count

4 paragraphs

333 words

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Many doctors recommend that older people exercise regularly, but most patients do not follow an exercise routine. Why do you think this happens? How can people be encouraged to exercise regularly?

The working week should be shorter and workers should have a longer weekend. Do you agree or disagree?

Nowadays, more people would rather purchase food than cook at home. What are the advantages and disadvantages of this trend?

some people say that the main environmental problem of our time is the loss of particular species of plant and animals. Others say that there are more important environmental problems. Discuss both these views and give your opinion.

Each year, the crime rate increases. What are the causes of crime and what could be done to prevent this rise in criminal activity?

Some people believe that students should be required to study a broad range of subjects, while others argue that students should be allowed to specialize in a specific field from an early age. Discuss both views and give your own opinion.