Some people think that mental strength is the most important factor for success in sports. However, some others believe that it is more important to have strong and fit people. Discuss both views and give your opinions.

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Some people are of the opinion that physical fitness is the key to
success
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in
sports
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.
However
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, some others are opposed to
this
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idea, claiming that mental toughness is of uttermost importance. From my perspective, both qualities are of great significance in equal measure, and I will
further
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elaborate in
this
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essay. Physical strength has been commonly regarded as an important element in
sports
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. Most sportspeople are required to be physically fit so that they are able to perform physically challenging actions commonly found in the majority of
sports
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. Footballers,
for example
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, spend on average 90 minutes of relentless physical manoeuvres, and
this
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certainly requires brute strength and stamina. In some
sports
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that involve building muscles
such
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as weightlifting, fitness is instrumental in the overall
success
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of a weightlifter, for more weights lifted are directly proportionate to how well he or she performs in a weightlifting competition. A strong mentality,
on the other hand
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, is
also
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very essential for any professional to be successful. As a matter of fact, virtually all
sports
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entail intense competitions and pressure, and only strong-willed
players
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who are able to handle those problems well attain great
success
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. Elite athletes
such
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as Roger Federer or Cristiano Ronaldo,
for example
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, are perfect examples of
players
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who remain calm and confident regardless of the situation.
Additionally
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, mental prowess has been proven to be a game-changing factor in deciding the outcome of a match. Even seeded
players
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can bitterly lose to underdogs if stressed or pressured. In conclusion, my firm conviction is that mental toughness is just as important as physical fitness in determining sporting
success
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. In the future, with training integrating both physical and mental health becoming increasingly available, the sporting industry will be able to welcome generations of successful
sports
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players
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who are physically fit and mentally prepared.
Submitted by mingm0301 on

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