Some people think that mental strength is the most important factor for success in sports. However, some others believe that it is more important to have strong and fit people. Discuss both views and give your opinions.

Some people are of the opinion that physical fitness is the key to

success

in

sports

.

However

, some others are opposed to

this

idea, claiming that mental toughness is of uttermost importance. From my perspective, both qualities are of great significance in equal measure, and I will

further

elaborate in

this

essay. Physical strength has been commonly regarded as an important element in

sports

. Most sportspeople are required to be physically fit so that they are able to perform physically challenging actions commonly found in the majority of

sports

. Footballers,

for example

, spend on average 90 minutes of relentless physical manoeuvres, and

this

certainly requires brute strength and stamina. In some

sports

that involve building muscles

such

as weightlifting, fitness is instrumental in the overall

success

of a weightlifter, for more weights lifted are directly proportionate to how well he or she performs in a weightlifting competition. A strong mentality,

on the other hand

, is

also

very essential for any professional to be successful. As a matter of fact, virtually all

sports

entail intense competitions and pressure, and only strong-willed

players

who are able to handle those problems well attain great

success

. Elite athletes

such

as Roger Federer or Cristiano Ronaldo,

for example

, are perfect examples of

players

who remain calm and confident regardless of the situation.

Additionally

, mental prowess has been proven to be a game-changing factor in deciding the outcome of a match. Even seeded

players

can bitterly lose to underdogs if stressed or pressured. In conclusion, my firm conviction is that mental toughness is just as important as physical fitness in determining sporting

success

. In the future, with training integrating both physical and mental health becoming increasingly available, the sporting industry will be able to welcome generations of successful

sports

players

who are physically fit and mentally prepared.