In some countries the average weight of people is increasing and their levels of health and fitness are decreasing. What do you think are the causes of these problems and what measures could be taken to solve them?

Nowadays, there are many countries where fat

people

becoming more and more and they are doing less fitness than ever, so their levels of health are decreasing. I think that it caused a consuming more male and only one way,

such

a falling wealth of consume can influence to

this

effect.

Firstly

, I would like to talk about the reasons. The

first

reason is excessive consumption. The

people

eat more than early. Various kinds of

food

with special favours are attractive to buy and eat. So

people

can not resist the goodies. They eat even they a full. The

second

reason is

food

composition. Today's

food

consists, mainly, of fats and carbohydrates. They promote gaining weight. The

people

mostly eat fatty dishes. The

last

reason is a sedentary lifestyle. Most

people

work sitting and do not do

sport

.

Accordingly

, the

food

is not digested, which will lead to weight gain. And what need to do to stop

this

tendency? In my opinion, is necessary to propaganda active and healthy life,

also

sport

. The community, which take care of other's life need to encourage to do

sport

. Sports centres need to reduce the price to more

people

go to the gym.

Moreover

, should promote diets and reduce fat eats. Need to learn children at school about harmful of fast foods and more talk about healthy meals. At least need to reduce to produce cheap harmful meals and try to sell more useful products. In conclusion, I think that it depends on

people

themselves. They need to learn to be mo conscious and consume only by necessity. And sure, to do more

sport

.