A section of individuals
believes
that a balanced Correct subject-verb agreement
believe
diet
Use synonyms
as well as
Linking Words
exercises
are not prerequisites for general well-being and living long. In my opinion, Fix the agreement mistake
exercise
this
is not true. Linking Words
This
essay discusses the importance of having a scheduled Linking Words
exercise
program and maintaining a daily healthy Use synonyms
diet
.
To start with, routine exercises Use synonyms
contributes
to a healthy weight. Being overweight has been attributed to many diseases and a short life span. Correct subject-verb agreement
contribute
For instance
, many citizens in my country died of weight-related illnesses Linking Words
last
year. Linking Words
Also
, a study done in Hungary showed that lack of Linking Words
exercise
is a high contributor to cardiovascular diseases in the 21st century. Having a regular Use synonyms
exercise
program would result in general well-being and increased life expectancy.
Use synonyms
In addition
, a balanced Linking Words
diet
is another option we cannot avoid. It means having optimal proportions of all the essential nutrients that a body requires to function well. Consumption of food in excess results in obesity Use synonyms
while
under-consumption results in being underweight which is lethal in equal magnitude. Research done in my country revealed that Linking Words
diet
-related illnesses contribute to half of the total deaths every year. Use synonyms
Moreover
, a study that was conducted in Uganda, a neighbouring country, showed that malnutrition is among the top 10 diseases among the under 5’s. Balancing different foods in their right proportions guarantees a healthy life.
Linking Words
To conclude
, it is crystal clear that having frequent body mechanics Linking Words
besides
consuming foods in their appropriate nutrient amounts is paramount to living longer Linking Words
as well as
having good health. I highly recommend everyone to Linking Words
exercise
30 minutes daily and eat a balanced Use synonyms
diet
.Use synonyms
dmwitikimathi