Many working people get little or no exercise during the work day, and have health problems as a result. -Why do so many people not get enough exercise? What can be done about this problem? -Give reasons for your answer and include any relevant examples from your own knowledge or experience.
There are many
people
who work all day
and do not spend lots of time
getting out and do little or no exercise
during the workday. Therefore
, it causes health
problems
such
as obesity. This
essay will discuss the problems
of the issue that include the reason about lazy and busy people
and the problem of do not get enough exercise
each day
. It will suggest that are helpful to overcome this
issue.
To begin
with, there are two major problems
with this
trend. It is widely known that doing exercise
is known to be beneficial for health
. For example
, we should spend a lot of work time
to get out and have a brisk walk or take a yoga course
and gym course
. There are other people
who are lazy and does not have so much time
to get out and do exercise
, they will have so many health
problems
such
as obesity, stress, tired. However
, They work so hard and do not spend time
getting out since they want to upgrade their standard of living and want to get out of starving, poverty.
In order to tackle this
problem, there could be a possible solution. Firstly
, for instance
, each people
should spend a lot of time
taking a yoga course
, gym course
or go out for walking that will make sense better. Secondly
, with individuals always working at home and do not have so much time
to go out, they can buy a barbell to do some gym exercises or do 20-minute aerobics. Each one should go to the hospital and check their health
once a month to comprehend individuals' health
issues.
In conclusion, the community are changing the daily routine day
by day
as compared to spending more time
to do more exercise
to prevent health
problems
. However
, such
problems
can be tackled if each people
spend a few minutes getting outside and doing more exercise
.Submitted by juliethaonguyen1993 on
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