Many working people get little or no exercise during the work day, and have health problems as a result. -Why do so many people not get enough exercise? What can be done about this problem? -Give reasons for your answer and include any relevant examples from your own knowledge or experience.

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There are many
people
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who work all
day
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and do not spend lots of
time
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getting out and do little or no
exercise
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during the workday.
Therefore
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, it causes
health
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problems
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such
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as obesity.
This
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essay will discuss the
problems
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of the issue that include the reason about lazy and busy
people
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and the problem of do not get enough
exercise
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each
day
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. It will suggest that are helpful to overcome
this
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issue.
To begin
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with, there are two major
problems
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with
this
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trend. It is widely known that doing
exercise
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is known to be beneficial for
health
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.
For example
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, we should spend a lot of work
time
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to get out and have a brisk walk or take a yoga
course
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and gym
course
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. There are other
people
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who are lazy and does not have so much
time
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to get out and do
exercise
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, they will have so many
health
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problems
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such
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as obesity, stress, tired.
However
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, They work so hard and do not spend
time
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getting out since they want to upgrade their standard of living and want to get out of starving, poverty. In order to tackle
this
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problem, there could be a possible solution.
Firstly
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,
for instance
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, each
people
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should spend a lot of
time
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taking a yoga
course
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, gym
course
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or go out for walking that will make sense better.
Secondly
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, with individuals always working at home and do not have so much
time
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to go out, they can buy a barbell to do some gym exercises or do 20-minute aerobics. Each one should go to the hospital and check their
health
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once a month to comprehend individuals'
health
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issues. In conclusion, the community are changing the daily routine
day
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by
day
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as compared to spending more
time
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to do more
exercise
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to prevent
health
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problems
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.
However
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,
such
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problems
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can be tackled if each
people
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spend a few minutes getting outside and doing more
exercise
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.
Submitted by juliethaonguyen1993 on

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