Many working people get little or no exercise during the work day, and have health problems as a result. -Why do so many people not get enough exercise? What can be done about this problem? -Give reasons for your answer and include any relevant examples from your own knowledge or experience.

There are many
people
who work all
day
and do not spend lots of
time
getting out and do little or no
exercise
during the workday.
Therefore
, it causes
health
problems
such
as obesity.
This
essay will discuss the
problems
of the issue that include the reason about lazy and busy
people
and the problem of do not get enough
exercise
each
day
. It will suggest that are helpful to overcome
this
issue.
To begin
with, there are two major
problems
with
this
trend. It is widely known that doing
exercise
is known to be beneficial for
health
.
For example
, we should spend a lot of work
time
to get out and have a brisk walk or take a yoga
course
and gym
course
. There are other
people
who are lazy and does not have so much
time
to get out and do
exercise
, they will have so many
health
problems
such
as obesity, stress, tired.
However
, They work so hard and do not spend
time
getting out since they want to upgrade their standard of living and want to get out of starving, poverty. In order to tackle
this
problem, there could be a possible solution.
Firstly
,
for instance
, each
people
should spend a lot of
time
taking a yoga
course
, gym
course
or go out for walking that will make sense better.
Secondly
, with individuals always working at home and do not have so much
time
to go out, they can buy a barbell to do some gym exercises or do 20-minute aerobics. Each one should go to the hospital and check their
health
once a month to comprehend individuals'
health
issues. In conclusion, the community are changing the daily routine
day
by
day
as compared to spending more
time
to do more
exercise
to prevent
health
problems
.
However
,
such
problems
can be tackled if each
people
spend a few minutes getting outside and doing more
exercise
.
Submitted by juliethaonguyen1993 on

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