Many doctors recommend that older people exercise regularly, but most patients do not follow an exercise routine. Why do you think this happens? How can people be encouraged to exercise regularly?
Elderly
people
are often advised to exercise
routinely by health care providers, however
, many aging
patients couldn’t keep up with their Change the spelling
ageing
exercise
tasks. Boredom
might be the number one reason for this
laziness. By introducing social elements into rountine
tasks, we could help more individuals to stick with their Correct your spelling
routine
exercise
schedule.
First
of all, we need to identify the root causes that usually break up exercise
Add an article
an exercise
the exercise
routine
. The Fix the agreement mistake
routines
answer
Change the noun form
answers
are
Change the verb form
is
boredom
and resistance. Achivement
rarely is given for free and that Correct your spelling
Achievement
apply
to Change the verb form
applies
exercise
also
. Great health and a body in shape don’t come Correct your spelling
overnight
over night
, these are the results of hard work and determination over a period of time. Correct your spelling
overnight
Alot
of us get beaten down by resistance and laziness Correct your spelling
A lot
everyday
, our failure is a reminder that we need to stand up and keep fighting the mental battle and the physical challenge at all Replace the word
every day
time
. Fix the agreement mistake
times
In addition
to boredom
stoping
us from following our Correct your spelling
stopping
exercise
rountine
, most Correct your spelling
routine
people
often overestimate their effort in this
challenge. An English University conducted a study on a particular exercise
activity on all ages, points
out that 70% of Wrong verb form
pointing
people
participated
in the survey thought that they had Correct pronoun usage
who participated
excersiced
enough while in Correct your spelling
exercised
reality
the data Add a comma
,reality
such
as the amount of time they exercised scientifically proves otherwise
.
In order to promote effective
Correct article usage
an effective
exercise
plan
we could learn about the patient’s choices and let them choose their Add a comma
,plan
favorite
activities. Change the spelling
favourite
This
flexibility in activities is how we could help them fight boredom
. For example
: Many
old Correct your spelling
many
people
that I have met love it when I show them my E-bikes, I always reccomment
them to get one so they can freely bike anywhere, Correct your spelling
recommend
Correct your spelling
however
how ever
long they want and on any kind of Correct your spelling
however
terrances
, Correct your spelling
terraces
this
is such
a fun way to exercise
and people
would be engaged more. Beside
that, we are Correct your spelling
Besides
social
Add an article
a social
creature
and any Fix the agreement mistake
creatures
exercise
activities that attended
by groups could enhance not only our health but Add a missing verb
are attended
also
our mental state in a positive way. For example
, an aerobic teacher in my town always hold an exercise
party in the park every saturday
and Change the capitalization
Saturday
sunday
, Change the capitalization
Sunday
this
event has drawn a large group of people
from young to old to exercise
, it is fun and it keep
Change the verb form
keeps
people
engaged with eachother
.
In conclusion, the number problem with elderly Correct your spelling
each other
people
not follow
through with their Wrong verb form
following
excersice
routine is Correct your spelling
exercise
boredom
and resistance. By coming
up with a flexible plan where an individual can work on their Change preposition
Coming
favorite
type Change the spelling
favourite
Change preposition
of exercises
exercises
can help prolong their interest in the activity. On top of that, adding Fix the agreement mistake
exercise
social
aspect into Correct article usage
a social
exercise
is also
effective as we are social creatures and like to do things together.Submitted by nhi96nguyen.design on
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