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Band 5

Many doctors recommend that older people exercise regularly, but most patients do not follow an exercise routine. Why do you think this happens? How can people be encouraged to exercise regularly?

#doctors #people #exercise #patients
Elderly
people
 are often advised to
exercise
 routinely by health care providers,
however
, many ageing patients couldn’t keep up with their workout schedule.
Boredom
 might be the number
one
 reason for
this
 laziness. By introducing social elements into routine tasks, we could help more individuals
to
Fix the infinitive
apply
show examples
stick with their
exercise
schedule
Fix the agreement mistake
schedules
show examples
.
First
 of all, we need to identify the root causes that usually break up an
exercise
 routine. The answers are
boredom
 and resistance. Achievement rarely is given for free and that applies to
exercise
also
. Great health and a body in shape don’t come overnight, these are the results of hard work and determination over a period of time.
Alot
Correct your spelling
A lot
 of us get beaten down by resistance and laziness
everyday
Replace the word
every day
show examples
, our failure is a reminder that we need to stand up and keep fighting the mental battle and the physical challenges at all
time
Fix the agreement mistake
times
show examples
.
In addition
 to
boredom
 stopping us from following our workout routine, most
people
 often overestimate their effort in
this
 challenge. An English University conducted a study on a particular
exercise
 activity on all ages,
points
Wrong verb form
pointing
show examples
 out that 70% of
people
participated
Correct pronoun usage
who participated
show examples
 in the survey thought that they had
excersiced
Correct your spelling
exercised
 enough while in
reality
Add a comma
,reality
show examples
 the data
such
 as the amount of time they exercised, scientifically
proves
Change the verb form
prove
show examples
otherwise
. In order to promote
effective
Correct article usage
an effective
show examples
exercise
plan
Add a comma
,plan
show examples
 we could learn about the patient’s interests and let them choose their
favorite
Change the spelling
favourite
show examples
 activities.
This
 flexibility in activities is how we could help them fight
boredom
.
For example
:
Many
Correct your spelling
many
show examples
 old
people
 that I have met love it when I show them my E-bikes, I always
reccomment
Correct your spelling
recommend
 them to get
one
 so they can freely bike anywhere,
Correct your spelling
however
show examples
how ever
Correct your spelling
however
show examples
 long they want and on any kind of
terrances
Correct your spelling
terraces
,
this
 is
such
 a fun way to
exercise
 and
people
 would be engaged more.
Beside
Correct your spelling
Besides
show examples
 that, we are social creatures and any
exercise
 activities that
attended
Add a missing verb
are attended
show examples
 by groups could enhance not only our health but
also
 our mental state in a positive way.
For example
, an aerobic teacher in my town always hold an
exercise
 party in the park every Saturday and Sunday,
this
 event has drawn a large group of
people
 from young to old to
exercise
out
Correct your spelling
outdoor
show examples
door
Add an article
the door
show examples
, it is fun and it keeps
people
 engaged with
eachother
Correct your spelling
each other
. In conclusion, the number
one
 problem with elderly
people
 not
follow
Wrong verb form
following
show examples
 through with their
excersice
Correct your spelling
exercise
 routine is
boredom
. By coming up with a flexible plan,
one
 can work on their
favorite
Change the spelling
favourite
show examples
 type
Change preposition
of exercises
show examples
exercises
Fix the agreement mistake
exercise
show examples
can
Correct pronoun usage
that can
show examples
 help prolong their interest in the activity. On top of that, adding
social
Correct article usage
a social
show examples
 aspect into
exercise
 is
also
 effective as we are social creatures and like to do things together.
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