Is mental strength important for success or is it more important to be strong and fit for success in sport.? Discuss both views and give your opinion

The factors contributing to performance in sport are continually being investigated by

sports

scientists and

athletes

. While some people would argue that a person’s physical

strength

determines their

level

of performance in sport, I believe that mental conditioning is

also

a highly important factor. On the one hand,some people believe that physical

strength

plays a major role in their performance in sport.

Firstly

,

sports

require strong muscular

strength

and

high

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a high

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level

of coordination.In fact,in some extreme

sports

, being able to run fast, lift or throw something very heavy is one of the main aspects of

sports

. To illustrate,basketball players have to run full court within 30 minutes per game on average and throw as many shots as they can.

Secondly

,

athletes

with good physical conditions can heal quickly after injuries. Without strong legs,no competitors can participate at a high

level

in

sports

competitions. Weightlifting

athletes

,

for example

, always care about their legs, because legs are a ubiquitous muscle to lift extremely heavyweights.

On the other hand

,I would side with those people who believe that a high

level

of

strength

and fitness is not the only factor that allows

athletes

to win their games. In fact, some professional

athletes

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, in particular,

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in particular

need to have the determination and focus on training and performing for many years. Certainly, being able to focus and concentrate whilst under pressure during competition is really essential.

In addition

, some

sports

players need to stay calm and overcome countless injuries in their long career that they may face.

Therefore

, without good mental health, they may lose their careers due to self-harm when they fight against depression.

For instance

,Durant,a famous basketball player,after being injured for a year due to Achilles injury, with strong mental health,

he

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apply

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can come back stronger and play harder than before. To conclude,physical

strength

plays an indispensable role,but strong mental health decides how successful the players are in the future.