Children nowadays watch significantly more television than in the past,which reduces their activity levels accordingly.why is this the case? What measures can you suggest to encourage higher levels of activity among children?

Physical activity has been a popular thing in terms of outdoor games, there are various ways to be physically active,

for example

, children use to play many games

such

as kho-kho, badminton, cricket, and much more, but

this

was back in time. Nowadays, television consumption of children has drastically increased, certainly, dropping the level of outdoor activities. In

this

paragraph, I will state the reasons behind

this

change and how can we encourage a higher level of activity among the offspring.

To begin

it is important to understand the reason behind

this

change, technology is highly developing, people tend to behave smarter and social interactions have changed the manner they took place earlier. Children are raised in a very introverted environment where people work to survive. Young ones are not getting the opportunity to go out and play for multiple reasons,

such

as overloaded homework by schools, unavailability of land, and much more.

Also

, development in technology has given the chance to play games online on the internet,

this

led to a huge revolution in the way young ones tend to behave.

However

,

this

is not a good change,

this

manipulates the way the mind interprets situations and

also

causes a major increase of laziness in the body. Measures are needed to be taken to reduce the usage of online devices.

For instance

, parents should execute strict rules on their heirs, usage of parental mode can

also

be effective by limiting the screen time allowed, they should be motivated by awarding rewards while performing actions or playing outdoor. Schools should promote physical time allotted in their timetable,

also

, promoting tournaments like cricket, football, badminton, and much more. To summarize, it is crucial to be active in daily life,

this

will lead to a beneficial life ahead. All the measures suggested could impact the way offspring live in their present and the future.