People have different ways of escaping stress and difficult of modern life. Some read, some exercise, others work in their gardens. What do you think are the reasons for stress? What are the best ways of reducing stress?

#people #stress #life #read #exercise #work #gardens

this

present-day world,it has to be said that people have hardships and

stress

in a great many ways;many people are struggling to balance their personal-work

life

in a thin rope.In order to reduce

stress

, they usually do workouts,read books and work in gardens.

this

essay will enunciate the reasons and solutions for

stress

in detail with appropriate examples To commence with , it is indeed an irrefutable fact that everybody has tension as a definite hardship in

this

modern

life

due to competition and workload in office;imbalance in personal-professional

life

and financial problems.

Firstly

, one's personal-work

life

balance is salient for a relaxed

life

,unfortunately, nobody gets

such

kind of balance.

Secondly

, the workload in the office and tension to complete monthly targets may induce

stress

Finally

, financial complications

such

as housing loans,vehicle loans and other

life

expenses, apart from that unexpected medical emergencies may pave the

way

for a stressful

life

.To cite an example, a seminal study was conducted by scholars of the Psychology stream in NIMHANS Institute about the main reasons for

stress

in modern

life

.The result shows about 90% of

stress

is due to work-personal

life

imbalance and financial problems.From the light of

this

survey, many big companies have been to started providing psychological counselling sessions for their employees to reduce

stress

. To continue, there are a plethora of solutions for

stress

such

as meditation,gardening,reading and doing exercise.

Firstly

,exercise can regulate our emotions in a better

way

;while we doing exercise in our brain one's brain will release a chemical called endorphin that triggers happiness and improve positivity throughout the day.

Secondly

, gardening and reading can improve the production of dopamine hormone in the body that increases happiness.

Finally

, rumination can improve concentration skills and help one to control emotions in the right

way

For instance

, a study was conducted by IIT,Mumbai about meditation and how it can control

stress

in a better

way

.The result shows about 90% of

stress

can reduce by meditation through controlling our emotions by practice. In conclusion, there are a great many reasons for

stress

such

as workload,personal-work

life

harmony and competition.Apart from that financial problem.In order to curb these problems through rumination,reading,gardening and doing

Add an article

the workout

a workout

show examples

workout

Fix the agreement mistake

workouts

show examples

Submitted by mariyatresavarghese on Sat Mar 12 2022

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Support ideas with relevant, specific examples

Examples make your writing easier to understand by illustrating points more effectively.

Examples, if used properly, not only help you get higher marks for ‘Task Response’ but also for ‘Coherence’.

When giving examples it is best to put them after your main idea or topic sentence. They can be used in the middle of supporting sentences or they can be used to start a new sentence. There is no rule for where exactly to give examples in essays, logically they would come after your main idea/topic sentence or just after a supporting sentence.

Linking words for giving examples:

for example
for instance
to illustrate this
to give a clear example
such as
namely
to illustrate
take, for example

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6Linking words
meeting the goal of 7 or more
3Word repetition
meeting the goal of 3 or fewer
2Grammar mistakes
 

5 paragraphs

356 words

0123456789.0505

Overall Band Score

Coherence and Cohesion: 4.0

Logical structure

Introduction & conclusion present

Supported main points

Accurate linking words

Variety in linking words

Lexical resource: 6.0

Varied vocabulary

Accurate spelling & word formation

Grammatical Range: 7.0

Mix of complex & simple sentences

Clear and correct grammar

Task Achievement: 4.0

Complete response

7.5

Clear & comprehensive ideas

Relevant & specific examples

Appropriate word count

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People have different ways of escaping stress and difficult of modern life. Some read, some exercise, others work in their gardens. What do you think are the reasons for stress? What are the best ways of reducing stress?

Support ideas with relevant, specific examples

Essentional vocabulary list for IELTS Writing 7+

Genetic engineering is an important issue in society today. Some people think that it will improve people’s lives in many ways. Others feel that it may be a threat to life on earth. Discuss both these views and give your own opinion.

Some people think that developing countries need financial help from international organizations. Others think that it is practical aid and advice that is needed. Discuss these views and give your own opinion.

A big salary is much more important than job satisfaction. Do you agree or disagree?

It has been proved that smoking kills. In some countries it has been made illegal for people to smoke in public places except in certain areas. All countries should make these rules. To what extent do you agree or disagree with this statement?

In some countries, many people suffer from health problems due to eating too much fast food. It is, therefore, necessary for governments to impose a higher tax on this kind of food. Do you agree or disagree?