Childhood obesity has become a serious problem in recent years. What are the primary causes of this? What measures should be taken to reduce childhood obesity?

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One
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of the health problems which
children
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are dealing with is weight gain.
This
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essay will analyze a number of causes and suggest some possible solutions to help tackle
this
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issue. Childhood obesity is attributed to various factors.
To begin
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with,
one
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of the primary causes is
children
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’s unhealthy diet. Nowadays, the young tend to consume too much fast food, candy, and sugar-based beverages. As an illustration, if young people have a party, they will always order pre-made food
such
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as pizzas, hamburgers, fried potatoes, and coca-cola.
In addition
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, another problem that needs to be considered is spending too much time watching television and surfing social media. Because the young generation only concentrates on their screen, they don’t have time for physical activities. There are several actions that
children
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could take to solve
this
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issue described above.
Firstly
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, a feasible solution to
this
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problem would be healthy eating. Parents should encourage their
children
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to limit consuming fast food and try to eat more vegetables and fruit. Because they contain many nutritious vitamins and minerals.
Secondly
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,
one
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immediate practical solution is to limit the number of times watching television. Parents should allow
children
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to watch television or surf the Internet for
one
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or two hours a day.
Besides
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,
children
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should be encouraged to take part in public health campaigns or sports classes. In conclusion, obesity brings a harmful impact on
children
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’s health. There are various causes leading to
this
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problem and several measures are suggested to tackle childhood obesity.
Submitted by nhathu1109 on

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