Stress related illness are becoming increasingly common. What do you think are the causes of this. What is solution can you suggest?

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There is no doubt that the ambition of making money as well as becoming more successful tends to make a person's
life
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more stressful.
Therefore
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, there are many reasons why
life
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is more stressful and I will explain some valuable suggestions to tackle these issues. In
this
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contemporary era, the influence of western
life
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encourages
people
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to be indulged in the richest society.  
This
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is because participating in rich societies and improving their lifestyles can enhance their status .
In other words
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, today's generation wants to buy the latest things
such
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as the latest car , a mobile phone, and branded clothes , so , these things force them to earn more money to achieve their goals. That's why that kind of pressure not only makes their
life
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full of anxiety, but they
also
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forget to enjoy the real happiness of
life
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.
Besides
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this
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, spending too many hours in the workplace ,they do not have time to spend with their family as well as do any physical activity which helps them to make their minds fresh and stressless.
Hence
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,
people
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face many stress-related issues like depression, and anxiety and these problems create some dangerous diseases
such
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as heart attacks.
However
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,  with some efforts ,
people
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can get some relief from their health issues.  To explain it, keeping the desires of wealthy lives is not the biggest problem, but inducing greed regarding anything puts
people
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's lives in trouble.
Thus
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,
people
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should manage their balanced circle. As they will spend some quality time with their family, these things can create some happy moments in their time.
Also
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, they should do some physical activities to maintain their health.
As a result
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,  because of these efforts, they can get    relief from these stress-related diseases.  In conclusion,  owing to modern culture, because of hectic schedules  ,
people
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's lives have become more stressful.
However
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,
people
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need to maintain a
life
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between work and happiness.
Submitted by lvpreetxsmax on

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Topic Vocabulary:
  • stress-related illnesses
  • rapid pace
  • pressure
  • balance
  • omnipresent
  • information overload
  • disconnect
  • economic uncertainties
  • job insecurity
  • financial stress
  • environmental factors
  • chronic stress
  • work-life balance
  • flexible working hours
  • mental health
  • support programs
  • physical activity
  • healthy eating habits
  • awareness
  • accessibility
  • counseling
  • stress management
  • community environment
  • reconnect with nature
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