Despite a large number of gyms, a sedentary lifestyle is gaining popularity in the contemporary world. What problems are associated with this? What solutions can you suggest?

Nowadays, despite a large number of gyms, the majority of

people

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prefer to have a stationary lifestyle rather than doing

sports

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. The biggest problems related to

this

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epidemic are obesity and decreasing the rate of happiness in societies.

Therefore

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, introducing some solutions

such

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as sticking to

diet

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a diet

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or increasing awareness about

sports

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play influential roles to tackle these bad conditions. There are several problems.

Firstly

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, reducing activities have led to obesity

especially

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,especially

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among the youth and

secondly

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decreasing

percentage

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the percentage

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of happiness is introduced as another problem. Overeating and sitting for a long time without doing

sports

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such

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as cycling or walking can result in obesity.

Moreover

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, millions of

people

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all around the world spend their leisure or work time behind computers and unfortunately do not focus on their healthiness lives so we will face

with

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apply

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hopeless and sad communities.

For example

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, in developing

countries

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,countries

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the cost of doing

sports

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are

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is

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high and

expansive

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expensive

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for most

people

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so they suffer more from unhappiness.

Hence

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, the most significant dangers that threaten

human

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humans

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are the fact that they will become sick and depressed. Some Possible solutions are mentioned by scientists. The

first

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one is encouraging

people

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to have a healthy diet and the

second

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is increasing knowledge about the value of being

fitness

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fit

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. With improving technology all

people

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have to work for long hours so they do not

enough

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have enough

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time to do or play

sports

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, it is better for them to have a suitable appetite or avoid having processed food and try to prevent putting on weight.

Besides

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, the governments have

responsibilities

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responsibility

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to create conditions for learning about the importance of

sports

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in our lifestyles.

For instance

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, three years ago in England, some seminars

were hold

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were held

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just because of raising the rate of cycling or jogging among children and teenagers. To sum up, sport and nutrition are two major factors that impact

on

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apply

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their

healthiness

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health

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. In my opinion, if governments concentrate on

people

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’s lives, they will gather

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much

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many

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any

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information about their stationary lifestyles that need to altering.