There have been ongoing debates regarding whether or not many
people
nowadays are experiencing a consistent lack of sleep. Use synonyms
This
essay will elaborate on the causes of Linking Words
this
sleep behaviour and the reason why I disagree that it has a positive impact on human health.
Linking Words
To begin
with, there are various factors that contribute to an inadequate amount of rest. Linking Words
Firstly
, overworking is responsible for stress, which has allowed individuals to be at risk of having severe sleep problems including less quality of sleep. Take Elon Musk Linking Words
for instance
; he spends an averageLinking Words
4
-5 hours of sleep due to working long hours. Change preposition
of 4
Secondly
, another reason is that the lifestyle of person has changed, and need to use electric devices. Linking Words
As a result
, the brain is disturbed before sleeping time, which leads to problems with falling asleep.
With regard to my point of view, I personally believe that Linking Words
people
who sleep less than regular sleep would have detrimental effects on their health problems. To explain simply, Use synonyms
this
is because many who don’t get enough sleep increase their risk of cancers, obesity and even car accidents. Studies carried out by Oxford University, Linking Words
for example
, revealed that 80% of those who have adequate sleep are able to live long lives. From Linking Words
this
perspective, it is evident that if they continued these negative actions, they might face serious well-being issues that increased the level of uncertainty in their life expectancy.
In conclusion, Linking Words
although
it is undeniable that Linking Words
people
have shortened sleep Use synonyms
as a result
of overwork and lifestyle, I am of the opinion that Linking Words
people
should exert control over their bedtime as much as they can in order to health and longevity.Use synonyms