Many feel that going to the gym is the best way to stay fit. Others think there are more effective methods. Discuss both views and give your own opinion.

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It is said that going to the
gym
Use synonyms
is the best option to keep fit, but,
however
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, some people argue that there are other methods that are more effective. In
this
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essay, I will discuss both sides of the argument and
then
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I will give my own opinion on
this
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matter. Going to the
gym
Use synonyms
is the best for your health because a trainer will help you train your
body
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and burn a lot of calories and build your muscles in good shape and structure. They set up programs and arrange time schedules to control your
body
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and
then
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advise how to keep fit. To elaborate
further
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, there are a lot of
gym
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equipment and choices for your
body
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requirement
as a result
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you will see a good result within a short period of time.
For instance
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, if you want to get good shape in a specific part of your
body
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, a coach will guide effectively based on your requirements. On contrary, the effective options are eating a healthy diet and doing exercise at home.
Firstly
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, if we eat healthy food regularly, we can maintain our
body
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weight and can reduce unnecessary fats and calories.
For example
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, in our daily diet, we should eat more fruits and vegetables which is one of the best ways to keep fit.
Secondly
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, we do physical activities
such
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as playing badminton, swimming and doing yoga at home,
this
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can
also
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reduce our stress.
As a result
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, we can do these options at our home freely and comfortable rather than going to a
gym
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. In a nutshell, I think both options have their own benefits.
Nevertheless
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, I believe that going to the
gym
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has profound benefits but people who want to keep fit, don't forget to eat
your
Correct pronoun usage
their
show examples
daily meals with a healthy diet and do some exercise.
Submitted by eiphyo2021 on

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Topic Vocabulary:
  • Physical well-being
  • prime option
  • structured exercise routines
  • professional equipment
  • fostering an environment
  • motivation and discipline
  • counter-argument
  • outdoor activities
  • home workouts
  • cost-effectiveness
  • social and emotional satisfaction
  • team sports
  • hybrid approach
  • holistic approach
  • comprehensive benefits
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